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Vitamin B1 deficiency



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Can anyone provide insight or feedback in regards to Vitamin B1 deficiency? Prior to the sleeve i did not suffer from B1 deficiency and ever since sleeved when i get my blood work done quarterly by the surgeon the results show B1 levels are not in normal range. Now I have to supplement it by taking one tablet daily. Is this something of great danger/concern?

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Do you mean B12?

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I take a B complex along with B12. I had early on a sever B Vitamin deficiency which put my ass in the hospital twice in the early months post surgery. I was put on prescription strength Thiamine (B1) which helped me greatly to regain some of my senses back. Since then I make sure to take an folic acid Vitamin pill that contains Thamine in it. My B complex also contains Thamine in it as well and I haven't had issues since. Main issue with low B vitamin especially B1 is memory. More importantly short term memory stuff.

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My B12 is good. The doctor keeps stressing to me about the B1 level ( thiamine)

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Yeah you want to make sure you are up with the B1 just as much as the B12. My surgeon failed to mention the importance of B1, until I had blood work back showing how low my levels were.

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Thanks for the information. Will make sure i keep on taking my B1 daily and improve my levels

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B1 is as important if not more than B12 after surgery. My surgeon says B1 deficiency can lead to permanent cognitive and sensory/nerve damage. It's not reversed all the way by bringing up your levels, some nerve/cognitive damage can remain so it's important to always take B1 as a preventative measure. B1 deficiency is rare though, even with surgery, only about 1-3% chance.

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At my 1 week follow up, they gave me a B1 shot (B12, too), before my blood work was even done to test levels. I think it's pretty important!

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Is B1 typically in a Multivitamin? My NUT didn't mention it.

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A B1 supplement has been on my list of required supplements from the beginning. I am not sure why it wasn't included for you but if you are low and have been asked to take it, then take it.

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I'm five days post op. I go for labs at 2 weeks. I am taking a multivitamin, B12 and Calcium.< /p>

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I am on B1 since surgery 8 weeks ago. It's an important Vitamin. It helps with blood sugar and energy.

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I am taking everything you are taking accept the d+k, and d3. I found small enough Calcium pills that I no longer take the nasty wafers, but I still keep them on stand by if need be. I am going to get some more B1 today after work since my Vitamin store has some in stock.

I'm five days post op. I go for labs at 2 weeks. I am taking a multivitamin, B12 and Calcium.


Is that all?

I take a multivitamin, b12, b1, c, Iron, d+k, d3, and calcium daily.

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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 0 replies
      1. This update has no replies.
    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

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      Officially here for a long time, not just a good time💪
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    • KimBaxleyWilson

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