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Protein drinks make me want to hurl!
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Before the surgery I had no problems with the Protein drinks expect using the whey powder I instantly got so sick I couldn't get out of bed. However, the Muscle Milk Lite was great. Now the one sip and gag. I am a just a few days away from being able to do soft scrambled eggs which I feel will help me. I think I am over the drinking my dinner... lol and the sweetness is overbearing. I would like to do more chicken flavored protein but the smell makes me sick. I feel like my stomach is super sensitive since the surgery.
I feel very weak but I am sure it's from the lack of protein. Any suggestions? Thanks!