I have discovered this amazing product called ProYo High Protein Frozen Yogurt. I am 3 days post op and have been able to get 40grams of protein in today eating these alone. Great replacement for the shakes if you are stick of them. Check to see if they are available in your area:

http://proyofrozenyogurt.com/where-to-buy/

I will be trying to find this... thank you

I have discovered this amazing product called ProYo High Protein Frozen Yogurt. I am 3 days post op and have been able to get 40grams of protein in today eating these alone. Great replacement for the shakes if you are stick of them. Check to see if they are available in your area:

http://proyofrozenyogurt.com/where-to-buy/

Note that these contain whey protein concentrate, not whey isolate. Because it's from concentrate, your body is not absorbing the entire 20 grams from one serving. So if you eat two of these, you're probably getting around 30 grams instead of 40.

I have discovered this amazing product called ProYo High Protein Frozen Yogurt. I am 3 days post op and have been able to get 40grams of protein in today eating these alone. Great replacement for the shakes if you are stick of them. Check to see if they are available in your area:

http://proyofrozenyogurt.com/where-to-buy/

Note that these contain whey protein concentrate, not whey isolate. Because it's from concentrate, your body is not absorbing the entire 20 grams from one serving. So if you eat two of these, you're probably getting around 30 grams instead of 40.

Thanks fro letting me know! Learn something new everyday! I didn't know there was a difference.

Dang. Not on California coast yet. Kinda hard to ship!! Or mail!! I may have to travel and try

I'm wondering calories, sugars, and carbs?