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Ok just went toilet and it feels like my a ss and stomach just went to war! Every time I would push my belly would fluxuate and I would get a dizzy spell it was the worst thing ever what is going on with my body I think I'm lactose intolerant now I just started taking plenty of Protein I don't think my body likes it Help I don't want experience that again poo from hell

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I'm unclear. Was it a strain to go? Are you getting constipated?

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I think it was dumping syndrome, since I been on these new Protein Shakes they are very rich and high in sugar and cals.

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Protein Shakes should not be rich in sugar and carbs as that defeats the purpose of taking them. I would switch to a different brand if I were you.

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@@JudeaJordon - I would say it was dumping and I agree no Protein shake should be high in sugar especially. That's tends to make me go a little bit more, if I eat something very sugary. What Protein drinks are you drinking?

Edited by jane13

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I think it was dumping syndrome, since I been on these new Protein Shakes they are very rich and high in sugar and cals.

I understand now. If I recall correctly these are the new shakes your NUT recommended? I would call her back and explain the reaction you're having.

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@@JudeaJordon - I would say it was dumping and I agree no Protein Shake should be high in sugar especially. That's tends to make me go a little bit more, if I eat something very sugary. What Protein Drinks are you drinking?

I'm on up and go energise, because opti fast wast making me drowsy and sick, and I was only getting 30 g of Protein in a day supposed to be 100g my dietician told me to not worry about sugars or cals just protein also I'm she told me to go on a full fat yoghurt called Chobani because it's high in protein so I don't know if it's either.

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It may be one or it may be a combo of both. Try giving yourself a rest for a day then trying again but adding the new food one at a time. This way you have a better idea of which one is causing the reactions.

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Funny thing is I lost 4 pounds after it.

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@@JudeaJordon - I would say it was dumping and I agree no Protein shake should be high in sugar especially. That's tends to make me go a little bit more, if I eat something very sugary. What Protein drinks are you drinking?

I'm on up and go energise,
Yeah this stuff has 18.5g sugar, 17.3g protein. Maybe ask your dietitian for another suggestion - there are plenty of options out there.

Edited by mrs kaje

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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 0 replies
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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

    • CaseyP1011

      Officially here for a long time, not just a good time💪
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    • KimBaxleyWilson

      Three months and four days ago... I was in Costa Rica having a life changing surgery! Yesterday we had a followup visit with Dr. Esmeral via video chat and this morning my middle number changed.  I'm down 47lbs and two pants sizes. I can wear a Large tshirt for the first time in like... 14 years! Woot!! Everything is going great. I have zero regrets. I went down to the riverwalk with a friend and walked 2 miles on Monday without even getting fatigued. And no more snoring or chugging pickle juice for crazy leg cramps! I need to go to the gym more... I'm making new shirts next week so that will motivate me. LOL But I'm also just not as TIRED all the time! I have a LONG way to go...but seeing the progress on the scales and in the mirror is a huge motivator!! Thank you all for cheering me on and supporting me!!
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      https://alluniqueguide.com/java-burn-coffee-reviews/
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