Ok just went toilet and it feels like my a ss and stomach just went to war! Every time I would push my belly would fluxuate and I would get a dizzy spell it was the worst thing ever what is going on with my body I think I'm lactose intolerant now I just started taking plenty of protein I don't think my body likes it Help I don't want experience that again poo from hell

I'm unclear. Was it a strain to go? Are you getting constipated?

I think it was dumping syndrome, since I been on these new protein shakes they are very rich and high in sugar and cals.

Protein shakes should not be rich in sugar and carbs as that defeats the purpose of taking them. I would switch to a different brand if I were you.

@@JudeaJordon - I would say it was dumping and I agree no Protein shake should be high in sugar especially. That's tends to make me go a little bit more, if I eat something very sugary. What Protein drinks are you drinking?

Edited November 16, 201510 yr by jane13

I think it was dumping syndrome, since I been on these new protein shakes they are very rich and high in sugar and cals.

I understand now. If I recall correctly these are the new shakes your NUT recommended? I would call her back and explain the reaction you're having.

@@JudeaJordon - I would say it was dumping and I agree no protein shake should be high in sugar especially. That's tends to make me go a little bit more, if I eat something very sugary. What protein drinks are you drinking?

I'm on up and go energise, because opti fast wast making me drowsy and sick, and I was only getting 30 g of protein in a day supposed to be 100g my dietician told me to not worry about sugars or cals just protein also I'm she told me to go on a full fat yoghurt called Chobani because it's high in protein so I don't know if it's either.

It may be one or it may be a combo of both. Try giving yourself a rest for a day then trying again but adding the new food one at a time. This way you have a better idea of which one is causing the reactions.

Funny thing is I lost 4 pounds after it.

@@JudeaJordon - I would say it was dumping and I agree no Protein shake should be high in sugar especially. That's tends to make me go a little bit more, if I eat something very sugary. What protein drinks are you drinking?

I'm on up and go energise,

Yeah this stuff has 18.5g sugar, 17.3g protein. Maybe ask your dietitian for another suggestion - there are plenty of options out there.

Edited November 17, 201510 yr by mrs kaje