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What have you learned to love since WLS?



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I love that food doesn't control me anymore.

I love that I'm not preoccupied with thinking about when and what my next meal will be

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I love everything. Slipping between small spaces , painting my own toes, feeling strong and healthy, liking what I see in the mirror, skinny jeans ( !!!) and knowing that almost anything in the store will fit me without a problem. A recent big shocker ? Having my picture taken !! A new grandbaby, (pictures !) and a work related group photo, and Im happy and comfortable sitting front and center ! Shocking !

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Loingdavid, I dont know if it's the weight loss or the fact that im getting older (57),but I noticed a big change in body temperature since WLS. Im colder now, so glad I started buying cute cardigan sweaters and quilted vests, I also wear a cute long scarf daily and sometimes a knitted beanie. Makes all the difference ! ( I get most of my beanies at Goodwill, but Target has a great selection too, starting at about $8.00 )

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Yoga! I am really enjoying learning new poses and seeing real results - can almost flat hand on the floor for the toe touching now and regaining so much flexibility, balance and muscle.

Bike riding and swimming. Loved both when I was a kid, but lost my joy from them once I got older and fatter... now I ride my bike to go swimming in the spring/summer and ride my bike around the trails and it's so lovely.

I actually look forward to weighing myself since I'm more often than not seeing reduction in weight every week or two.

Love "shopping" my closet for clothes I was too big to wear, but couldn't bear to get rid of. I bought a beautiful pale green velvet fitted jacket years ago that was too small to wear (fell in love with it and thought I'd somehow diet down to fit) and just tried it on this month and it not only fits, I have a bit of room to wear a sweater under without binding in the arms! :D

And also trying on clothes in general. I've bought a few new pairs of jeans, and no longer feel dread at the idea of going clothes shopping.

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Yes am just very cold now. I don't have the extra weight so am noticing it now. I am 36 yrs old and I did not wear gloves and scarfs before but last night I had to ????. I am sure missing my capris and sandals. But yes I need to buy more winter clothes.

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@@Babbs You should try edamame spaghetti. I was a Pasta person too, and I have also done the zucchini thing and spaghetti squash, but this stuff is pasta! (Okay, it's almost pasta! :P ) I put an Amazon link below, but I get it at costco for nearly half the Amazon price.

http://www.amazon.com/Organic-Edamame-Spaghetti-lbs-907g/dp/B00TCUM7X2/ref=sr_1_1?ie=UTF8&qid=1447608092&sr=8-1&keywords=edamame+spaghetti&pebp=1447608095665&perid=0XM3FAF3M6G055HZDGXF

Sorry to interrupt, please return to the original topic. I just get excited about sharing the Pasta love!

REALLY!?!? That looks so gross. I tried the black bean pasta at costco once and it was great for my weight loss efforts. It was so nasty, I hucked it up and spent the next three days gargling Listerine trying to get the taste out of my mouth.

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I love not beating myself up all the time or having to figure out whether I'm on or off one program or another. I love not being on a diet and I love, love, love being a dainty eater. Being able to have one bite of something yummy is wonderful -- I love not feeling uncontrollable urges for more, more, more all the time. And clothes. I can't believe what fun I missed out on for so many years while, like others, I was hiding out in black. Really happy I bought those gorgeous boots last year but best purchase of all so far is one of those puffy sleeping bag coats to keep my skinny body warm. Okay, not skinny, but just right. I love being a woman in her mid-fifties who could stand to lose ten pounds but is curvy, vivacious and comfortable in her own body. Great thread, thank you! Nice reminders of all we have to be grateful for.

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I'm doing digging being a member in good standing in the First Church/Cult of Protein.

Also all the little NSV's.

May not be the clearest picture I've ever taken, but notice there is nearly a foot of slack in my seat belt on my flight yesterday. A year ago I was fretting having to use the extender (which gets you kicked out of the exit row). There was lots of space. Think about all the extra wear and tear we are not subjecting ourselves to by being smaller.

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What have I learned to love?

OK, well here goes:

Love being mobile again. Being able to walk, go up and down stairs, bike, hike, swim, etc.

Love being able to shop in any store. If I don't see something I like one place, I know I can go to a dozen other stores. Not just having to shop at Avenue and the women's sections of the department stores.

Love not buying the same thing in every color just because it fits.

Love not worrying about chairs with arms, restaurant booths, airplane seats, or maneuvering around any small space.

Love not being the biggest person in the room anymore

Love the feeling of lightness as I'm no longer lugging around an extra 145 or so pounds.

Love making love in all kinds of positions because I can.

Love being small enough that I can curl into the man, feel the heat coming off his body, and drift off to sleep

Love wearing makeup and deciding what I'll wear and with what accessories I'll match it with each day.

Love that I'm running out of closet space with all the clothes I own.

Love that the opposite sex notices me. Not that I'm flirting but it's still nicer than being ignored.

I'm sure there's more but I think this list is probably long enough and will hopefully give any newbies out there some incentive while they are working on their own transformations.

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I love eating because I have to not because I want to

I love going to yoga and being able to get into poses where my stomach was in the way before

I love wearing clothes again

I love Water, just plain ordinary water

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I have learned to love...

* Crossing my legs - how did I sit before???

* Not wearing cardigans over everything

* Being social again

* Accepting compliments

... and many more. Who would have thought :)

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I love that......

* I eat to live, not live to eat!!!

*taking clothes from my three teenaged daughters closets!!!

*Love being able to shop anywhere

*love being able to cross my legs

*loving myself again!!

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I have learned to love...

* Crossing my legs - how did I sit before???

* Not wearing cardigans over everything

* Being social again

* Accepting compliments

... and many more. Who would have thought :)

Wait, whuuuuut?? I am always so dang cold, I keep a cardigan on hand every where I go!!

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    • LeighaTR

      I am new here today... and only two weeks out from my sleeve surgery on the 23rd. I am amazed I have kept my calories down to 467 today so far... that leaves me almost 750 left for dinner and maybe a snack. This is going to be tough for two weeks... but I have to believe I can do it!
      · 0 replies
      1. This update has no replies.
    • Doughgurl

      Hey everyone. I'm new here so I thought I should introduce myself. I am 53y/o and am scheduled for Gastric Bypass on June 25th, 2025. I'm located in San Antonio, Texas. I will be having my surgery in Tiajuana Mexico. I've wanted this for years, but I always had insurance where bariatric procedures were excluded. Finally I am able to afford to pay out of pocket.  I can't wait to get started, and I hope I'm prepared for the initial period of "hell". I know what I have signed up for, but I'm sure the good to come will out way the temporary period of discomfort and feelings of regret. I'd love to find people to talk to who have been through the same procedure or experience before. So I look forward to meeting you all. Hope you have a great week!
      · 2 replies
      1. Selina333

        I'm so happy for you! You are about to change your life. I was so glad to get the sleeve done in Dec. I didn't have feelings of regret overall. And I'm down almost 60 lbs. I do feel a little sad at restaurants. I can barely eat half a kid's meal. I get adults meals often because kid ones don't have the same offerings at times. Then I feel obligated to eat on that until it's gone and that can be days. So the restaurant thing isn't great for me. All the rest is fine by me! I love feeling full with very little. I do wish I could drink when eating. And will sip at the end. Just a strong habit to stop. But I'm working on it! You will do fine! Just keep focused on your desire to be different. Not better or worse. But different. I am happy both ways but my low back doesn't like me that heavy. So I listened (also my feet!). LOL! Update us on your journey! I'm not far from you. I'm in Houston. Good luck and I hope it all goes smoothly! Would love to see pics of the town you go to for this. I've never been there. Neat you will be traveling for this! Enjoy the journey. Take it one day at a time. Sometimes a few hours at a time. Follow all recommendations as best you can. 💗

      2. Doughgurl

        Thank you so much for your well wishes. I am hoping that everything goes easy for me as well. We don't eat out much as it is, so it wont be too bad in that department. Thankfully. Also, I hear you regarding your back and feet!! I'd like to add knees to the list. Killing me as we speak! I'm only 5' so the weight has to go. Too short to carry all this weight. Menopause really did a doosey on me. (😶lol) My daughter also lives in Houston. with her Husband and my 5 grand-littles. I grew up in Beaumont, so I know Houston well, I will be sure to keep in touch and update you on my journey. I may need some advice in the future, or just motivation. Thank You so much for reaching out, I was hoping to connect with someone in the community. I really appreciate it. 💜

    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. LeighaTR

        I hope your surgery on Wednesday goes well. You will be able to do all sorts of new things as you find your new normal after surgery. I don't know this from experience yet, but I am seeing a lot of positive things from people who have had it done. Best of luck!

    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

    • CaseyP1011

      Officially here for a long time, not just a good time💪
      · 0 replies
      1. This update has no replies.
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