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I'm four months out and solid food still is uncomfortable to eat. I'm not overeating. The feeling passes after about an hour and many burps. I'm trying to not swallow air. Is this the way it is going to be? Any suggestions?

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I'm almost 3 months out, and I have this same sensation when I eat certain foods, namely heavy Protein shakes and ground meat. Are there certain foods that do it more than others? Are you eating very, very slowly? Some people need to eat even slower than is recommended. Usually the full, uncomfortable feeling is either from foods that your stomach just does not like or from eating a little too fast. At least, that's what I have experienced. :) Hope you feel better soon. I know how frustrating it is to feel sick every time you try to eat.

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I'm fine with foods from the mushy stage, tonight i had chicken breast cooked in the crockpot with canned gravy and cooked mixed veggies. It was soft and chewed well. Still feel that pressure. Definitely stops me from overeating. I just feel like i should be able to eat regular food by now.

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I cant eat white meat of any kind. and red meat has to be raw. I cut my meat into small pieces before I go to the table. this helps to remind me small bites which helps slow down the bites.

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It took me a long time to be able to tolerate eating normally but at one year out I am fine. At 4 months it was still rough for me. I could only eat 1/4 cup at a time and I had to go super slow. It does get better.

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I found that chili and Soups go down a lot easier. You can fortify them to double their Protein content. It is easier to get exact measure volumes when using these, because you are using one measured cup for the total rather than several cups or measuring spoons for meal components.

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I do get that feeling from certain foods. For me the major culprit is eggs of any kind. I decided to try them again yesterday for lunch and after 14 months post op still have this issue.

For the most part that feeling is usually related to certain foods. You may need to eat much slower and pay attention to what foods cause that feeling. I would bet there are some specifics and it is not everything you eat.

Yes, things get more normal as time goes on but that does take time and going back to regular food requires a lot of trial and error. You are only 16 weeks post op, that really is not a lot of time. Your entire digestive system was rerouted. When you think about that 4 months is not that long.

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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 0 replies
      1. This update has no replies.
    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

    • CaseyP1011

      Officially here for a long time, not just a good time💪
      · 0 replies
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    • KimBaxleyWilson

      Three months and four days ago... I was in Costa Rica having a life changing surgery! Yesterday we had a followup visit with Dr. Esmeral via video chat and this morning my middle number changed.  I'm down 47lbs and two pants sizes. I can wear a Large tshirt for the first time in like... 14 years! Woot!! Everything is going great. I have zero regrets. I went down to the riverwalk with a friend and walked 2 miles on Monday without even getting fatigued. And no more snoring or chugging pickle juice for crazy leg cramps! I need to go to the gym more... I'm making new shirts next week so that will motivate me. LOL But I'm also just not as TIRED all the time! I have a LONG way to go...but seeing the progress on the scales and in the mirror is a huge motivator!! Thank you all for cheering me on and supporting me!!
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    • bellaamey

      https://alluniqueguide.com/java-burn-coffee-reviews/
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