EXERCISE CHALLENGE

[fromsleevedtome 50]

I'm in. My goal is to exercise 4x per week for 1 hour.

[NMFGAZ 26]

I'm in...goal is 3 hours exercise per week, not sure what to expect on weight since just 5 days post surgery. What's realistic? Current weight 212. Thanks!

If anyone has a Fitbit, consider signing up for their charity contest...most steps logged in support of three charities will award $1 mil total to the charities. Another reason to exercise - yay!

[Boscogirl 365]

I'm in for the exercise challenge portion.

Goal: Gym 5 days a week @ no less than 30 active minutes.

[now2children 12]

I'm in! 30 minutes 5 times a week.

[jhclikesshopping@gmail.com 285]

@@starlight710 - I do a weekly step challenge with some fiends. Let me know if you want to join in? find me on fitbit under j7christiansen@gmail.com

[jhclikesshopping@gmail.com 285]

Hi all - I took a stab at a spreadsheet for us to keep track. I added in your totals and notes.... in case you gave them. Here you go.

https://docs.google.com/spreadsheets/d/18id7l5SrwltXidLudgjCTzmOsi5_Ki8tkJi4F04jDTU/edit?usp=sharing

PS - this is an editable sheet. Let me know if you have any suggestions you want me to make - otherwise, feel free to edit!!!

[NMFGAZ 26]

Looks great, thank you!

[KindaFamiliar 3,867]

So today I went to the gym at my normal time and did my normal cardio stuff...

I'm sitting here at my desk and have just decided that I'm gonna go back this afternoon and do it all over again...

That'll be a total of 1000 calories burned up for the day...

I think I'm almost back in the zone...

Not quite there...

I'm on the cusp...

Cusping the zone...

I think I'll get some "Cusping The Zone" t-shirts printed up...

See...

I'm an ideas man...

[newmebithebypass 713]

I'm a week late but I'm in goal is a half hour a day 3 days a week walking c25k program

[Debbie Jean 406]

Hi all - I took a stab at a spreadsheet for us to keep track. I added in your totals and notes.... in case you gave them. Here you go.

https://docs.google.com/spreadsheets/d/18id7l5SrwltXidLudgjCTzmOsi5_Ki8tkJi4F04jDTU/edit?usp=sharing

PS - this is an editable sheet. Let me know if you have any suggestions you want me to make - otherwise, feel free to edit!!!

Fabulous! Thanks so much for creating the spreadsheet ????

[Rebeccaabrooks86 269]

Jennifer,

Thank you so much for creating the spreadsheet it looks awesome!!!!

[AnA92212 577]

Spreadsheet is great. I got the app so it is super easy to add our times. Awesome work!

[mtraverse 327]

I am late but I'm in! My goal is to do at least 30 minutes 6 days a week. I run 2-3 miles a day. So I guess three hours a week. My current weight is 144 and goal weight for 12/24 will be 135. Great idea by the way!

[Boscogirl 365]

Didn't make it in today. Suffering with a really bad sinus and chest cold! This means I gotta put in some time this weekend!

[s0rda 339]

I'm in

Exercise Goal: 3 hours per week

CW: 329

GW: 299 by 12/24

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