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How much weight lost in the first month After surgery?



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There's no good answer here. Some people even show a weight gain.

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Hoping to "lose a couple of pounds" in the first month is a great way to look at it (in my opinion)...

As @@BLERDgirl stated, some people find that they lose very little for whatever reason.

It's also a baaaaad idea to compare yourself to anyone else.

Each one of us can lose at completely different rates.

But as I said, if you're being realistic enough to be happy with any loss in the first month then (I believe) you're setting yourself up quite well...

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I know there is a feeling of "I can't wait until surgery and I start losing weight". However, I agree with the previous posts on being cautious about how much you compare yourself to others. You never know how it's going to go. Some people lose very little, others lose faster at first. Just remember this is a life change and in the big scheme of years, one month is a very small timeframe. Personally, I only lost 5 pounds in the first 3 weeks. However, at 5 months out I am down 75 or so. Everybody is different. ????

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I know a lot of people write down how many pounds each week or month but I have never done that. I can't even remember what I lost in the first month as it didn't matter as long as I was losing, either lbs or inches. I used to weigh every day but don't do that now. I think I will go back to that once maintaining so I can keep an eye on it and nip it in the bud if I need to.

Everyone loses at a different rate so as others have said don't pin your hopes on what others have achieved. As for 2lbs, I am sure you will do that! Good luck for the surgery and a speedy recovery :)

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I lost 41...but everyone is truly different.

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This is a weight loss journey not a weight loss race.

Don't compare other people's losses to your own, everyone is different. People with more excess body weight can lose more, men typically lose faster than women, some people may be on certain meds that can affect weight loss, some people are exercise enthusiasts and eat less than they are supposed to, etc.

Someone can develop "pound-is" envy over the numbers. :)

Note: Your mileage may vary.

Edited by 4MRB4PHOTO

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I remember my weight loss at my 2wk follow up & and my 6 week f/u. After that it gets fuzzy. I only really keep track of my current weight.

I know as a newbie it's exciting to step on the scale post op. You've been looking forward to this for a long time. Finally you'll get rid of this weight. Many have in their minds this big number . Truth is some do get that big number, but others get a small number or no loss at all. Still some even show a weight gain from being swollen, IV fluids and the like. In the end it doesn't matter. What matters is you relearn how to eat and live a healthier lifestyle.

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Oh dear, don't do that to yourself. You're only setting yourself up for possible disappointment.

I remember sitting in my surgeons office a week after surgery, waiting for my first follow up. I was SO PROUD of myself because I had lost 8 pound that week. There was another gal there who had surgery the exact same day as me (we even walked the halls together). She'd asked how much I'd lost, I told her, and she said "Impossible. I've lost 17. How could you have only lost 8?" I wanted to cry.

When I mentioned this to my surgeons PA, (feeling like a failure) he said "Well, she weighs 100 pounds more than you do and is also 15 years younger than you are, so that would make sense".

Like everyone said, we are all different, and lose weight at different rates for those and many other reasons. You do you, and don't worry about what everyone else is doing.

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This was a good thread. I'm only 12 days out and I haven't lost much. Maybe 15 lbs

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My first month post-op I lost 10.4 pounds.

And I was thrilled! I hadn't lost that much weight in a month in decades!

By 8.5 months post-op, I had lost all my excess weight. I've since slowly lost another 10 pounds for a total of 95 pounds lost. :) I'm maintaining stably now at 140 pounds. :)

(Can you tell from all the smiley-faces how happy I am with my WLS experience?)

You'll be fine -- no matter how fast or slowly you lose. The point is that you will lose. And if you do what you're supposed to do you will lose all your excess weight. And then you will keep it off.

:)

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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 0 replies
      1. This update has no replies.
    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

    • CaseyP1011

      Officially here for a long time, not just a good time💪
      · 0 replies
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    • KimBaxleyWilson

      Three months and four days ago... I was in Costa Rica having a life changing surgery! Yesterday we had a followup visit with Dr. Esmeral via video chat and this morning my middle number changed.  I'm down 47lbs and two pants sizes. I can wear a Large tshirt for the first time in like... 14 years! Woot!! Everything is going great. I have zero regrets. I went down to the riverwalk with a friend and walked 2 miles on Monday without even getting fatigued. And no more snoring or chugging pickle juice for crazy leg cramps! I need to go to the gym more... I'm making new shirts next week so that will motivate me. LOL But I'm also just not as TIRED all the time! I have a LONG way to go...but seeing the progress on the scales and in the mirror is a huge motivator!! Thank you all for cheering me on and supporting me!!
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      1. This update has no replies.
    • bellaamey

      https://alluniqueguide.com/java-burn-coffee-reviews/
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