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Hello, all!

I had my surgery on Monday, 10/26. So, I am just a few days post-op. I'm having no pain from the surgery site etc. the pain I am experiencing is from the gas trapped in my side! The bariatric nurse said there are two types - the type in our gut and the type in our muscles - this seems to be the muscular type. Does anyone have any hints or tips on things you found helped? I'm about to die with this pain! I'm doubled over and cannot even walk upright it's so painful! Any help is appreciated!!

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They injected carbon dioxide into your abdomen during surgery to separate your organs, I'm surprised your surgeon didn't tell you this beforehand. That gas has to disspate, and it will, within a couple more days. Getting up and walking helps - even though I know it hurts!

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Walking and raising your hands/arms as if you are lifting dumb bells. I know it's the last thing you want to do but the activity is what will help work that gas out.

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@@2goldengirl - they did - I was just hoping members here had some extra tips they found helpful for moving the process along!

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Walking and raising your hands/arms as if you are lifting dumb bell. I know it's the last thing you want to do but the activity is what will help work that gas out.

Thank you! I knew walking, but I had not heard about moving the arms. Im willing to try almost anything to hurry this up!

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im a day post op and thats my only pain, as well. I'm walking 15 minutes every couple of hours and moving arms...it's really helping.

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Walk walk walk! gas x strips and Or a soft peppermint!

Drinking hot Water with lemon and Gas-X worked for me.

Have you had a bowel movement yet?

Smooth Move Peppermint tea can help there too.

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Gas X thin strips woks wonders for me. Im 3 weeks post op and im still taking them.

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Walk walk walk! gas x strips and Or a soft peppermint!

Drinking hot Water with lemon and Gas-X worked for me.

Have you had a bowel movement yet?

Smooth Move Peppermint tea can help there too.

Smooth move tea?!? Yikes! That stuff was strong before surgery. Seems way too much 4 days post op ( me too).

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Sounds like you are complaining more of lap gas ( laparoscopic gas) not intestinal gas, walking helps take your pain mads as soon as you can. This was the only pain I had and it lasted three days for me getting better each day. I know it hurts but take deep breaths so you are expanding your lung and don't end up with diminished lungs which puts people at risk for pneumonia.

It will pass be patient

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Smooth Move causes cramping, but it gets the job done, and you feel so much better when that poop build up is no longer gathering/growing behind your incision pain. I used it 4 days post-op and had to breathe through it, like I was giving birth. No joke.

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Wow. You are brave. I'd be afraid I'd give birth to the rest of my lil bitty stomach on that tea!

Is there such a thing as diarrhea AND Constipation. I havent gone for real yet (day 5 post surgery) just toots and a bit of diarrhea. Should I be expecting a delivery soon?

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Speaking of gas...if they ever start testing people for emissions we're all going to need some of that Volkswagen software.

BA dum bum ;)

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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 0 replies
      1. This update has no replies.
    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

    • CaseyP1011

      Officially here for a long time, not just a good time💪
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    • KimBaxleyWilson

      Three months and four days ago... I was in Costa Rica having a life changing surgery! Yesterday we had a followup visit with Dr. Esmeral via video chat and this morning my middle number changed.  I'm down 47lbs and two pants sizes. I can wear a Large tshirt for the first time in like... 14 years! Woot!! Everything is going great. I have zero regrets. I went down to the riverwalk with a friend and walked 2 miles on Monday without even getting fatigued. And no more snoring or chugging pickle juice for crazy leg cramps! I need to go to the gym more... I'm making new shirts next week so that will motivate me. LOL But I'm also just not as TIRED all the time! I have a LONG way to go...but seeing the progress on the scales and in the mirror is a huge motivator!! Thank you all for cheering me on and supporting me!!
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      https://alluniqueguide.com/java-burn-coffee-reviews/
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