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I miss salad?

  • Replies 22
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  • BLERDgirl
    BLERDgirl

    I am always puzzled by the stance that there is no nutritional value to salads. Yes we need protein but we also need fiber, healthy fats, vitamins and other nutrients that we can get from fruit and ve

  • lauraellen80
    lauraellen80

    My thoughts exactly! I've seen a number of posts on this site that make disparaging comments about eating salads (and even vegetables in general). When I get a salad, I usually get one with grilled ch

  • katcycler
    katcycler

    At 6 months I could eat salad from time to time and now at 11 months out I really love it!! It's what I eat for dinner most nights.

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What kind of dressings, if any, do you guys use? That's what used to get me in trouble.

My husband and I love Bolthouse Farms dressings--they are in the refrigerated section by the lettuce and stuff.

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    What kind of dressings, if any, do you guys use? That's what used to get me in trouble.

    I'm not a bottle dressing person. I either make my own or I use salsa. Salad dressing is just an acid plus a fat emulsified. Sometimes that's just olive oil and balsamic vinegar. For fruity flavors I add a bit of smashed fruit. I'll toss in any herbs and seasonings I like. I've also used smashed avocado, tahini and yogurt as my fat, pickle juice or apple cider vinegar as my acid. I haven't bought a bottle of dressing in over 5 years.

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    • 2 weeks later...

    I am 7 weeks out and have a couple bites of salad. Love it, that too was one thing I missed. But with that being said you should alway follow doctor and nuts orders.

    Edited by TurboToo

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