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Today makes a year



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I realized a few minutes ago that today marks 1 year for me that I took the journey and had the Gastric Sleeve Surgery.

It was the best thing I've ever done in my life.

1 year later, I have lost over 100 lbs, have muscle, I am more active and healthy than I have ever been.

Memories and flash backs come back as I write this, of the day I came out of surgery and had that gassy feeling like I was going to vomit, or having to put up with the awful diet after the surgery and then I remember how I cheated, had worries about everything and how it all turned out okay.

Thanks to everyone on here for your advise as its been much needed and so many questions have been answered on this forum. I thought I was crazy going to Mexico to get this surgery but everything was fine.

I'd do it again in heartbeat and as I've said before the only regret I have is that I didnt do it sooner.

I look back and realize how much of a lifestyle change I have had since the surgery. I've also become addicted to SOBE drinks thanks to this forum and the suggestions of members. I had trouble getting enough liquids in and someone suggested SOBE and also G2.

Protein was another concern I had, however I found that the Bolthouse shakes have been the best for me. I also drink a pre-workout formula before working out. I now workout with a personal trainer once a day, 5 days a week.

I'm still working towards that six pack. Hopefully I have it by this time next year or sooner. :)

Edited by pinkbunies

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Happy Surgiversary! Glad you are feeling so great, and congrats on that 100+ lb loss!

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Happy Surgiversary! I remember reading your posts a year ago when I was preparing for surgery. I'm only a few weeks behind. Keep it up! I can't wait to see your progress next year!

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Great job! Congrats. This month is my surgiversary too.

At the rate you're going, I have no doubt you'll have that six pack!

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Thanks to all. I show people my pictures from Cancun a year ago and then show them my pictures today and they don't even believe it is me.

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Pics! We want pics!

Congrats to you!

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Congrats to you!

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Huge congrats, can't wait to be where you are!!

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Congratulations! Isn't it crazy that the things that we had to think about we don't anymore? That you are so comfortable being the "new you" that you forgot about your 1 year surgiversary? So exciting! Congrats on your progress so far and good luck in your continued success!

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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 0 replies
      1. This update has no replies.
    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

    • CaseyP1011

      Officially here for a long time, not just a good time💪
      · 0 replies
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    • KimBaxleyWilson

      Three months and four days ago... I was in Costa Rica having a life changing surgery! Yesterday we had a followup visit with Dr. Esmeral via video chat and this morning my middle number changed.  I'm down 47lbs and two pants sizes. I can wear a Large tshirt for the first time in like... 14 years! Woot!! Everything is going great. I have zero regrets. I went down to the riverwalk with a friend and walked 2 miles on Monday without even getting fatigued. And no more snoring or chugging pickle juice for crazy leg cramps! I need to go to the gym more... I'm making new shirts next week so that will motivate me. LOL But I'm also just not as TIRED all the time! I have a LONG way to go...but seeing the progress on the scales and in the mirror is a huge motivator!! Thank you all for cheering me on and supporting me!!
      · 0 replies
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    • bellaamey

      https://alluniqueguide.com/java-burn-coffee-reviews/
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