Today makes a year
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I realized a few minutes ago that today marks 1 year for me that I took the journey and had the Gastric Sleeve Surgery.
It was the best thing I've ever done in my life.
1 year later, I have lost over 100 lbs, have muscle, I am more active and healthy than I have ever been.
Memories and flash backs come back as I write this, of the day I came out of surgery and had that gassy feeling like I was going to vomit, or having to put up with the awful diet after the surgery and then I remember how I cheated, had worries about everything and how it all turned out okay.
Thanks to everyone on here for your advise as its been much needed and so many questions have been answered on this forum. I thought I was crazy going to Mexico to get this surgery but everything was fine.
I'd do it again in heartbeat and as I've said before the only regret I have is that I didnt do it sooner.
I look back and realize how much of a lifestyle change I have had since the surgery. I've also become addicted to SOBE drinks thanks to this forum and the suggestions of members. I had trouble getting enough liquids in and someone suggested SOBE and also G2.
Protein was another concern I had, however I found that the Bolthouse shakes have been the best for me. I also drink a pre-workout formula before working out. I now workout with a personal trainer once a day, 5 days a week.
I'm still working towards that six pack. Hopefully I have it by this time next year or sooner.
Edited by pinkbunies