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Vitamin powdered supplements? Other advice ?



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Hi

I need advice on powdered Vitamin supplements that you can add to Water or liquids. I cannot take any more pills and am not getting my fluids and Proteins in. Calcium is huge pills I bought and then I got liquid calcium and it tastes like chalk, I gagged on it. I've been in emerg twice in 2 months since surgery with dehydration. I can eat now little bits of food so Im good with that but am really need Vitamins. Sometyhing I can add to fluids.

Thanks

`-)

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There is a product on the market you can try. Its called Cal EZ. I don't know whether or not it would fit your criteria, but it is something you can mix in. You can always have your Calcium levels measured to check on whether or not the product works for you.

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Bariatric Advantage makes chewable Calcium as well as calcium you can dissolve in liquids:

https://www.bariatricadvantage.com/catalog/categoryHandler?cat=Bariatric%20Advantage%20%3A%20Calcium

For something very different and not involving your mouth at all, PatchMD makes calcium Patches you wear on your skin, as well as different multi-Vitamin patches:

patch.html" rel="external nofollow">http://www.patchmd.com/Vitamin-D3-Calcium-Topical-Patch.html

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@@lealor Here's what I use and both are very tasty. The Vitamins (order online from Unjury) are chewable and taste like sweet tarts. The Calcium (bought at Walmart) tastes like a dreamsicle (orange/vanilla). Hope you find something that works for you.

post-236324-0-51104000-1445046222_thumb.jpg

post-236324-0-30358100-1445046232_thumb.jpg

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i have the Bariatric Advantage chewy bites and they are pretty tasty and easy to eat...

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@swimbikerun @ @@beachgal2935 @SLIPSHOD THanks so much u guys. xoxoxox

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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 0 replies
      1. This update has no replies.
    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

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    • KimBaxleyWilson

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