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Need a buddy to help me through this..Had gastric bypass on 9/23/15. Live in Richmond, VA.



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My name is Shannon. I'm 44, married, with 3 sons. I had gastric bypass on 9/23/15..it will be 3 weeks tomorrow. As I am physically getting better, I'm emotionally getting worse. It is so hard to imagine not being able to eat my favorite foods again. I hate seeing food commercials, restaurants, or thinking about chocolate. I started this journey, 2 weeks pre-op at 253 pounds and today, I weighed 215.6. I'm happy about the weight loss but I'm so depressed about not eating. Any encouragement or help would be greatly appreciated. Thanks.

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I have not had surgery yet but I worry about that too. Unfortunately I like food. I keep thinking one day i will be able to have a bite or two of something I used to love. But then again, maybe I won't want it anymore. I gave up soda a year and half ago ( after 30 years) and can't stand the taste anymore! Take it one day at a time. I hope it gets better for you.

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Thank you. My body doesn't want to eat. If my brain didn't want to eat, I'd be all good. Good luck to you.

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Hi there. We had surgery a day apart and our before weight and current weight are really close too.

Some days are worse for me and other days I feel like I've got this under control. I try to look at its not that I can never eat these things again. At some point I hope to be able to eat small bites of lots of my favorite things. With a stomach our size we can't eat much anyway.

My surgeon doesn't allow any "food" until 6 weeks out so I am still on cream of wheat, Protein shakes, eggs and instant mashed potatoes. I think once I can have some things that have more taste and texture it won't be so bad.

Hang in there :)

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Hi Shannon, WTG on the weight loss, that's amazing!!! My surgery was 8/28, was supposed to be 7/31 but I got bitten on my abdomen by what we think was a spider. The bites turned in cellulitis so my surgeon postponed my surgery. So, I basically started my journey 7/17, that's when I started the pre surgery liquid diet. I started at a weight of 252 and am down to 210. So, as you can see, you're doing great!!!! I'm sorry about your sadness, thankfully I'm not affected by the commercials or what my family eats. My stomach is always upset so eating isn't fun for me right now. I can barely get my meds and a Protein shake down without wanting to throw up. The Calcium I'm taking is ok but my Vitamin is disgusting. My surgeon said everything has to be crushed so applesauce has become my best friend. How are you doing with your Vitamins and supplements?

Stay strong and keep the faith. My surgeon told me it's very common after surgery to wonder what in the heck you have just done. I hope things get better for you. Keep up the good work ????

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Hey Shannon,

Man I hear you about the sadness about not eating. I almost cried when they told me "No more avocados!"

I asked my nut if I could just lick one.

She said, "If you really need something, go ahead. Just take it easy, and remember what got you here in the first place."

Yes, so for me its oily stuff, not sweets.

Here's my weird way of handling cravings: I go into a store and smell the packages in a store. Sometimes all I do is touch them, close my eyes and remember the flavor. It is not hunger, just spice craving.

It really helped to know I could CONTROL my choices - nothing was written in stone. And, that I was being treated as an intelligent adult who could make sensible decisions. Even the "guidelines" are flexible: 60 g. Protein, and 64 oz. Water is recommended, yet you can play with it. I will tell you that I have found if I don"t get my Protein in I ache all over and feel like I've got a bug.

Exercise is a great mood booster for me, and I have a few support people I call when I have questions or things get rough. I haven't called my mayo docs for any questions yet, because everything is great and on track.

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Cheer up......i'm 6 months out and I can pretty much eat anything I want (of course within reason and in small portions). Hopefully with time you will be able to tolerate most foods. I still avoid Pasta bread and rice since my dr. Said to wait a year to eat it

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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. LeighaTR

        I hope your surgery on Wednesday goes well. You will be able to do all sorts of new things as you find your new normal after surgery. I don't know this from experience yet, but I am seeing a lot of positive things from people who have had it done. Best of luck!

    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

    • CaseyP1011

      Officially here for a long time, not just a good time💪
      · 0 replies
      1. This update has no replies.
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