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Herbalife? Optimum nutrition?
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Has anyone tried it? I know that there are only 9 grams of Protein per serving but I mix my Protein shakes with milk (I prefer powder as opposed to ready to drink) to get more protein in.
Alternatively, I was considering Optimum Nutrition Gold Standard whey. I like the idea of Herbalife having Vitamins and minerals in it though. Every bit helps!
Any feedback? I am 5 months post op and find I still need a Protein shake a day. I usually do it for Breakfast because I can take it on the go.