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The absolute earliest I can have surgery is Nov 13, however it probably won't be until Dec 2nd or 9th. I want it now I'm so ready to start this journey. What is the best advice I should have being two months out?

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Start implementating changes now cut out soda carbs and processed foods

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@@cookies_queen - I agree with @ start working towards the pre-op diet and go from there.

Getting use to drinking after eating/or before is a tough one as well as eliminating caffeine pre-surgery.

Find out if you have to lose a certain amount of weight or if your insurance will negate your surgery if you lose too much ~ before you jump in too deep too early.

Good luck!

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I'm 5"1 and I weigh 235 so I can't lose more than 16 lbs or my BMI will not be where my insurance requires it to be. I have started trying to stop drinking while I eat.. Man that's tough. I have also decided to chew more... I didn't realize how fAst I ate before. I am two weeks soda free not a tough one... I am drinking coffee everyday but I have cut back to one maybe two cups rather than like 4. Small steps right? I have stopped eating Snacks that aren't fruit. Next week I'm going to start doing shakes for Breakfast. I'm really excited and motivated I just hope the wait... To lose weight doesn't become my enemy.

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Sounds like you are doing great. Agree with everything you are doing so far. You can also research things to eat at each of your plan's stages (soft foods etc). Find tasty ways to get through it.

If you haven't already, find a Protein shake flavor or two that you like. Get an inexpensive food scale so you can measure after surgery.

2 months will go by before you know it! Good luck!

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@@cookies_queen - your taste buds sometimes change too so I wouldn't load up on too much on any one particular item. If you do hang on to the receipts so you can return them. I didn't experience a big difference in taste pre versus post. I NEVER liked the taste of SF popsicles. The SF Jello was "so so" before surgery and made me gag post, so the little pack of four I managed to eat over about a 2-3 month stretch. The unflavored Protein from powders?utm_source=BariatricPal&utm_medium=Affiliate&utm_campaign=CommentLink" target="_ad" data-id="1" >unjury is great because you can add it to a lot of things.

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JUST GO AHEAD AND TELL YOURSELF TO CHILL OUT. I HAD TO WAIT WAY WAY WAY LONGER THAN THAT AFTER MY SURGERY WAS APPROVED. IT WAS A LONG HARD ROAD BUT IT WILL REALLY BE HERE BEFORE YOU KNOW IT.

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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 0 replies
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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

    • CaseyP1011

      Officially here for a long time, not just a good time💪
      · 0 replies
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    • KimBaxleyWilson

      Three months and four days ago... I was in Costa Rica having a life changing surgery! Yesterday we had a followup visit with Dr. Esmeral via video chat and this morning my middle number changed.  I'm down 47lbs and two pants sizes. I can wear a Large tshirt for the first time in like... 14 years! Woot!! Everything is going great. I have zero regrets. I went down to the riverwalk with a friend and walked 2 miles on Monday without even getting fatigued. And no more snoring or chugging pickle juice for crazy leg cramps! I need to go to the gym more... I'm making new shirts next week so that will motivate me. LOL But I'm also just not as TIRED all the time! I have a LONG way to go...but seeing the progress on the scales and in the mirror is a huge motivator!! Thank you all for cheering me on and supporting me!!
      · 0 replies
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    • bellaamey

      https://alluniqueguide.com/java-burn-coffee-reviews/
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