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Hi everyone, im 2 months post op, lost 45lbs..doing great. I wish i could lose more faster but i no thats insanity. Lol.

Ive been told that Hair loss is a big thing after surgery, i have long THICK hair and i haven't noticed anymore hair loss then i did before surgery. It was normal for me to loose alot of hair in the shower BEFORE surgery. Since surgery, ive noticed it not as much.

I want to get my hair cut but am fearful of loosing my hair after i cut it....

Does anyone have any success stories or nightmares they can share to help me make a decision?

Thanks

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Usually Hair loss doesn't start until 3-4 months after surgery, so don't make any decisions based on what you are, or aren't, experiencing right now.

Shorter hair actually hides hair loss better than longer hair, plus it's easier to manage. If I were in your situation, I would go ahead and get it cut.

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I have both nightmare and success.

So around 3 months, I worked on getting my Protein from food and not shakes. I was usually between 60-70 grams and my hair was coming out so fast. I was so sad... crying all the time.

then at about 5 months, I said, let's go back to 80-90 grams Protein and added back one 35 g Protein shake. The Hair loss decreased so much!!! Also, I cut my hair short so it did not feel as much. Now I only clean my brush out every 2-3 days instead of ever day.

If this help... look at it this way... It's going to happen, and you minimize it by having more protein.

Also, I use a Biontin Shampoo by JSON. Not sure if it does any good but it makes me feel like it does.

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Any hair loss from weight loss surgery is temporary. It will eventually grow back. There's really nothing you can do to stop it. Despite what people think, Hair loss from weight loss surgery is not from not getting enough Protein. It's actually related to hormonal changes the body goes through when there is a massive or sudden loss of weight.

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Mine started about 3 1/2 months post op. I had short hair to start with, so it hasn't been noticeable to anyone but me so far. I just hit the 5mo mark this week and I noticed the last 2 times I washed my hair that there seemed to be less falling out. I'm keeping my fingers crossed that it's going to be a continuing trend.

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      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
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      1. LeighaTR

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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

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        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

    • CaseyP1011

      Officially here for a long time, not just a good time💪
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