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Any Oct 6 Sleevers out there?



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Wonderful. You are doing really good

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I just did 20 on elliptical and walked talks for 30 minutes. ..whew. ..I am really wanting to meet my goal of 140 by Nov 20th..

Trails*

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Wonderful. You are doing really good

thanks!

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Amanda don't forget you owe us a picture of you modeling the binder.< /p>

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Amanda don't forget you owe us a picture of you modeling the binder.< /p>

I will get right on that in the morning when I have someone to take the pic.lol

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Any of you try sushi yet?

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I am at almost four weeks. I have lost 36lbs since pre op. 19 since surgery. This is a slow but steady journey. I try to exercise each day but there are days that life gets in the way. To the lurkers reading this the surgery was so much easier than I expected. My hunger pangs are almost non existent now. I need to remind myself to eat which never happened before surgery. You still need to make wise choices with food and get off the couch and get moving. I feel great and my self confidence is coming back. If you are on the fence I hope this has helped you in your decision.

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I'm having gastric sleeve on Nov. 4

I too would love a partner

this is an awesome group. I was sleeved Oct 6th. Good luck!

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I'm having gastric sleeve on Nov. 4

I too would love a partner

Tell us about yourself and your journey so far. How is the liquid diet going? Sick of chicken broth yet?

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Feeling frustrated! I have been at a stall for the past two weeks. last week I started logging my food and find I am eating on average 800 calories a day and I walk at a brisk pace a for minimum of 30 min a day.

I'm trying to not get depressed over this and am using other people's experiences as encouragement that this will pass. Another thread has a discussion about this happening to them too and lasting as long as a month.

I'm gonna do a few days of only Protein Drinks and see if that gets me out of this stall.

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I'm having gastric sleeve on Nov. 4

I too would love a partner

Nov 4 is a great day! (my 21st anniversary) Congratulations!

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This is the one for the gym..I will send one I used after surgery to get around

post-263189-14464806255188_thumb.jpg

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Looks like it gives you some lift also. ????. Now I can visualize what you were talking about.

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    • BeanitoDiego

      I've hit a stall 9 months out. I'm not worried, though. My fitness levels continue to improve and I have nearly accomplished my pre-surgery goal of learning to scuba dive! One dive left to complete to get my PADI card 🐠
      I was able to go for a 10K/6mile hike in the mountains two days ago just for the fun of it. In the before days, I might have attempted this, but it would have taken me 7 or 8 hours to complete and I would have been exhausted and in pain for the next two days. Taking my time with breaks for snacks and water, I was finished with my wee jaunt in only 4 hours 😎 and really got to enjoy photographing some insects, fungi, and turtles.
      Just for fun last week, I ran two 5Ks in two days, something I would have never done in the past! Next goal is a 10K before the end of this month.
      · 0 replies
      1. This update has no replies.
    • Teriesa

      Hi everyone, I wrote back in May about having no strength. I still get totally exhausted just walking from room to room, it’s so bad I’m using a walker with wheels of all things. I had the gastric sleeve Jan. 24th. I’m doing exactly what the programs says, except protein shakes. I have different meats and protein bars daily, including vitamins daily. I do drink my fluids as well.  I go in for IV hydration 4 days a week and feel ok just til evening.  So far as of Jan 1st I’ve dropped 76 lbs. I just want to enjoy the weight lose. Any suggestions or has anyone else gone thru this??  Doctor says just increase calorie intake, still the same. 
      · 0 replies
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    • Clueless_girl

      Losing my hair in clumps and still dealing with "stomach" issues from gallbladder removal surgery. On the positive side I'm doing better about meeting protein and water goals and taking my vitamins, so yay? 🤷‍♀️
      · 0 replies
      1. This update has no replies.
    • BeanitoDiego

      I've hit a stall 9 months out. I'm not worried, though. My fitness levels continue to improve and I have nearly accomplished my pre-surgery goal of learning to scuba dive! One dive left to complete to get my PADI card 🐠
      I was able to go for a 10K/6mile hike in the mountains two days ago just for the fun of it. In the before days, I might have attempted this, but it would have taken me 7 or 8 hours to complete and I would have been exhausted and in pain for the next two days. Taking my time with breaks for snacks and water, I was finished with my wee jaunt in only 4 hours 😎 and really got to enjoy photographing some insects, fungi, and turtles.
      · 1 reply
      1. BabySpoons

        Amazing! Congrats!!! Watch out for the sharks. 🦈

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