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'accidentally' cheated on pre-op diet (4 days before surgery!)



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If you wanna call it that...

A friend of mine offered me what she called a "health juice" drink. I don't know what I was thinking, but I should have asked her specifically what it was.

Turns out it was one of those energy drinks, packed with sugar! I've never drank an energy drink before so the taste didn't give anything away and I ended up drinking the whole glass! Afterwards when I was feeling funny (and pratically bouncing off the walls) she decided to mention

" ooh yeah, you must not have had an energy drink before, huh?" . I was so dissapointed in myself I thought "screw this day, ill eat whatever I want now since I already messed up!" and ended up eating Pasta and garlic bread :(. I'm so ashamed

Im just a few short days away from surgery (4days) and im ABSOLUTELY HORRIFIED my doc will not preform it becasue my liver may be too big. Has anyone else cheated so close to their sleeve date? I start an 3 day liquid diet tomorrow and I'm praying it helps!!

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Be a really good girl until your surgery. That stomach needs to be empty to reduce the chance of any spillage causing peritonitis. Without complications, your recovery will be easier than the next four days. Hang in there.

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You will be alright. Although for future reference, remember to stop after you initially make a bad choice. That thinking of "I might as well eat all that I want, since I've already blown it" will get you into trouble. One bad food choice shouldn't have too much of an effect on your weight loss. It is the continuation of bad choices after the initial one that will lead to weight gain.

Think about it, when you run a red light, do you decide to go ahead and run red lights for the rest of the day? No, that would be silly. It is the same for food choices. If you make a small slip up, own up to it and move on with your bariatric diet.

Edited by WL WARRIOR

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You will be fine. Smack your friend on the back of her head.

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Get back on track, and get some workouts in, because that's what really determines how large your liver is. Fatty liver is one thing that takes time to correct, but excess glycogen storage in your liver makes it extremely cumbersome, and it looks like the carbs you let slip through would've done just that. First and foremost, though, please don't let this destroy your morale. You made mistakes before surgery, and you will make some after surgery. They will not cut you down. Just learn from them and make yourself better because of them.

P.S...if your liver is a problem, there's nothing a couple of days can do, and if your liver is not a problem, one messy day won't make it one. It's all about how you do in general, and the surgeon's requirements are designed to keep you in the acceptable range. Best wishes!

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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 0 replies
      1. This update has no replies.
    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

    • CaseyP1011

      Officially here for a long time, not just a good time💪
      · 0 replies
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    • KimBaxleyWilson

      Three months and four days ago... I was in Costa Rica having a life changing surgery! Yesterday we had a followup visit with Dr. Esmeral via video chat and this morning my middle number changed.  I'm down 47lbs and two pants sizes. I can wear a Large tshirt for the first time in like... 14 years! Woot!! Everything is going great. I have zero regrets. I went down to the riverwalk with a friend and walked 2 miles on Monday without even getting fatigued. And no more snoring or chugging pickle juice for crazy leg cramps! I need to go to the gym more... I'm making new shirts next week so that will motivate me. LOL But I'm also just not as TIRED all the time! I have a LONG way to go...but seeing the progress on the scales and in the mirror is a huge motivator!! Thank you all for cheering me on and supporting me!!
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    • bellaamey

      https://alluniqueguide.com/java-burn-coffee-reviews/
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