Picked up a few bad habits im 5months out and im able to tolerate a few no nos snack size sneakers and Pringles it's weird I'm not able to tolerate lettuce and some healthy choices like chicken breast and ground turkey but I get hungry so fast any suggestions people plz , and thank you

A wise friend who had bypass told me that it's funny; her stomach will tolerate a lot more "junk" than it will healthy food. She got herself going in the wrong direction but quickly righted her ship. What the doctors preach is true in every account: protein first, protein first, protein first.

yes im trying to head back in the right direction as well the pounds aren't failing off quite as fast anymore its time to really focus

A wise friend who had bypass told me that it's funny; her stomach will tolerate a lot more "junk" than it will healthy food. She got herself going in the wrong direction but quickly righted her ship. What the doctors preach is true in every account: Protein first, protein first, protein first.

yes im trying to head back in the right direction as well the pounds aren't failing off quite as fast anymore its time to really focus

I think the time to really focus is long before the six month mark. This isn't really directed at you, because what is done is done, and you just have to do your best to get back on track, but more for people (like me) who are early in their journey.

I think the first year is the time to retrain your brain while the restriction is at it's best, so when your body adjusts and your are able to eat more, you've broken those carb addictions, or whatever your vice may be. I'm not saying I'm going to be perfect in my first year (hell, I'm only three weeks out), but I have to keep reminding myself that the things I'm "giving up" for now may have a small place back in my diet someday, or (even better!) I may not even crave them any more!

~*~ Find me on YouTube: Trisha's Sleeve Story ~*~