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@ that is what I am seeing too. Our surgery dates are close (9/30) for me, and I feel that as I have become more comfortable the past two weeks I may not have met my Protein goals.

@ Rileysmom22 I did enjoy a few treats myself. I am so thankful the sleeve did it's job. I was having a dab of carrot cake (literally a Tablespoon) and my daughter asked when I would be able to eat a full slice. It dawned on, me and I smiled at her and told her hopefully never. I am glad this tool stays with us.

I do have to say that I have also realized that the few sweet treats that I had made my sugar craving kick in really bad. When I realized it, I stopped and I am trying to clean my system back out so I don't want to munch as you mentioned. I guess I had never realized how powerful sugar was.

Happy New Year to all!

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@@mykdzmom I too slipped a bit over last couple weeks. Hubby and I are headed on vacation today for a week. I resolve to get my Protein in. Keep me posted how things go and I will do the same! Happy New Year!????

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I'm still freezing.... starting to miss my sub Arctic insulation which is the oddest thing I ever thought I'd say... lol!

Edited by Desmond Longbottom

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@@tcrehm

I have just now started to notice some Hair loss and started taking Biotin 5000mcg a day. Its only been a week, so I have not yet noticed any drastic change.

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I'm always hot and living in Florida doesn't help! :(

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Happy, Healthy, & Prosperous New Year to everyone! May we conquer all our goals in 2016!

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I live in Alberta Canada. And usually the 2 winter months aren't too hard on this gal. Until this year. I have been so cold this winter. Hubby and I are flying to Roatan Honduras today to go do some scuba diving. Can't wait to see how much better I will fit in the seats!

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@ I am so jealous! Scuba diving lessons is my final reward for hitting my goal. Have a great time. ????

Did you all see the Valentines challenge? I joined and it is my first challenge on this site. Hope to see you all there!

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Joined the challenge! Thanks @@mykdzmom for the info.

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Where is the Valentine challenge at on this site?

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@@tcrehm

I think i saw it in the "timeline" or "forum"

It's called "Valentine Challenge "

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Correction @@tcrehm is called "Valentine's Day Weight Loss Challenge", hosted by vsgsarah3

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Anyone here doing the challenge?

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There is still time to join! First weigh in is this coming Monday! ;)

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@@ANewMe9/21 I'm doing the challenge!

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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 0 replies
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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

    • CaseyP1011

      Officially here for a long time, not just a good time💪
      · 0 replies
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    • KimBaxleyWilson

      Three months and four days ago... I was in Costa Rica having a life changing surgery! Yesterday we had a followup visit with Dr. Esmeral via video chat and this morning my middle number changed.  I'm down 47lbs and two pants sizes. I can wear a Large tshirt for the first time in like... 14 years! Woot!! Everything is going great. I have zero regrets. I went down to the riverwalk with a friend and walked 2 miles on Monday without even getting fatigued. And no more snoring or chugging pickle juice for crazy leg cramps! I need to go to the gym more... I'm making new shirts next week so that will motivate me. LOL But I'm also just not as TIRED all the time! I have a LONG way to go...but seeing the progress on the scales and in the mirror is a huge motivator!! Thank you all for cheering me on and supporting me!!
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    • bellaamey

      https://alluniqueguide.com/java-burn-coffee-reviews/
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