Jump to content
×
Are you looking for the BariatricPal Store? Go now!

Recommended Posts

Today marks 12 days post-op. I was very on top of getting all of my fluids in the first few days after surgery and being home, but then the next few days were a mix of fluids and required Protein (also in liquid form, some shakes, some broth), but it seems these last few days I've been managing to get in my Protein goals but it's had me sacrificing my Fluid intake.

I'm trying very hard, but at this point I still find it impossible to get my goal combination of fluids and protein in one day.

And since the last few days have ended up being protein days, today I'm just SO thirsty. I just want to be able to drink like I used to, able to swallow full mouthfuls of Water that would quickly sate my nagging thirst. But I know those days are gone and I'll be lucky to handle a few ounces quickly as I'm farther out. So I would really appreciate some advice from the veterans...

I'm so thirsty. And I WANT to drink my Water. I try the "sip, sip, sip" method, but it is so unsatisfying that I feel like I'm losing my mind. Not to mention I've been trying to figure out exactly how I'm swallowing my sips or holding them in my mouth, because for some reason I'm inevitably having pressure or air bubbles almost every other sip and I don't know why. I've tried bottles with different sized openings (think the small opening of a standard water bottle versus the opening of a Powerade or Gatorade type bottle), I've tried waiting different lengths of time between sips, I've tried room temperature versus chilled water, I've tried all manners of trying to swallow the sips effortlessly to not swallow air and then I'm still punished with the air pressure.

Can't anyone offer something that will help me?

Share this post


Link to post
Share on other sites

Try a straw. Works great for me. That thirsty feeling will go away. I'm 9 wks out. You'll be able to drink more. I had to add Water with AJ or a little Gatorade in the beginning. I had water nausea and for some reason that helped. Now I put oranges in my water. I need tons of ice. It'll get better, I promise. ❤️

Edited by TJBintheOC

Share this post


Link to post
Share on other sites

@@TJBintheOC thanks for the reply. But what about the doctor, nurses, and dietician all emphatically insisting that I don't use straws pretty much ever?

Share this post


Link to post
Share on other sites

I was given a straw to drink from 12 hours after surgery - medically the straw thing is a myth. I found either with a straw or without you still take in air.

Share this post


Link to post
Share on other sites

For some using a straw takes in more air and for some it causes nausea. The only way you will know is to try. The days of taking a big swallow are not gone, just on hold for a short while. You will be able to drink normally again soon. Hang in there!!

Share this post


Link to post
Share on other sites

I found it much more comfortable to drink with a straw back then, and even now at 4 months out it still is my preference.

Share this post


Link to post
Share on other sites

@@theother_onefoot I was told no straws and if your doctor gave you a packet it should also state that on there as well. I feel the exact same way that you do! I too sometimes feel just so thirsty and wish I could chug Water like I used to before the surgery. I basically just listen to my bodys needs and drink water. I've gotten kind of sick of my Proteins but I think that slowly I'll get back into drinking them. I would definitely recommend against using a straw. I was told its bad because you're basically adding more air into your new pouch which can be harmful to you.

Share this post


Link to post
Share on other sites

@@theother_onefoot I also wanted to mention that I spoke with my surgeon about this issue and he told me that I could be low on electrolytes. Therefore consuming some sugar free Powerade and what not should help out with that feeling of constant thirst.

Share this post


Link to post
Share on other sites

Another problem with the straw is that it will allow you to take in more volume of liquid. Your new stomach is still pretty inflamed and will have hardening scar tissue that will not be very elastic. The increased volume of liquid may surpass your stomach volume. And then you puke.

That being said, I use a straw now. My surgeon told me in the beginning never ever use a straw. At a follow up visit, he asked how I was doing holding food and liquid down and I replied that everything was pretty great actually. But my liquid intake was still pretty low. He then told me I could use the straw since I was not having any vomiting issues.

Powerade is a good idea at this stage too. The electrolytes are just salt. It will help you retain the fluids you need at this point.

Share this post


Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now

  • Trending Products

  • Trending Topics

  • Recent Status Updates

    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 0 replies
      1. This update has no replies.
    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

    • CaseyP1011

      Officially here for a long time, not just a good time💪
      · 0 replies
      1. This update has no replies.
    • KimBaxleyWilson

      Three months and four days ago... I was in Costa Rica having a life changing surgery! Yesterday we had a followup visit with Dr. Esmeral via video chat and this morning my middle number changed.  I'm down 47lbs and two pants sizes. I can wear a Large tshirt for the first time in like... 14 years! Woot!! Everything is going great. I have zero regrets. I went down to the riverwalk with a friend and walked 2 miles on Monday without even getting fatigued. And no more snoring or chugging pickle juice for crazy leg cramps! I need to go to the gym more... I'm making new shirts next week so that will motivate me. LOL But I'm also just not as TIRED all the time! I have a LONG way to go...but seeing the progress on the scales and in the mirror is a huge motivator!! Thank you all for cheering me on and supporting me!!
      · 0 replies
      1. This update has no replies.
    • bellaamey

      https://alluniqueguide.com/java-burn-coffee-reviews/
      · 0 replies
      1. This update has no replies.
  • Recent Topics

  • Hot Products

  • Sign Up For
    Our Newsletter

    Follow us for the latest news
    and special product offers!
  • Together, we have lost...
      lbs

    PatchAid Vitamin Patches

    ×