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More energy or less energy / fatigue after sleeve



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So I have finally decided to go for the sleeve surgery. But I have so many questions so happy to have found this group of people :-)

Currently I am so very tired, have no energy, depressed and fatigued. It's probably a combination of carrying too much weight, being depressed about a lifetime of not being able to lose weight, and thyroid problems.

My question to you is once you have lost the weight do you feel more energy or do you feel less energy because you are eating so little and possibly not getting enough nutrients? I seem to read differences of experience and wondering specifically what your experience is with energy levels once you have lost most of your excess weight.

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I had a lot of fatigue before my surgery too. Honestly, it's worse afterwards for at least a little while 2-4weeks for me). I joined the gym at 7 weeks out because I finally found I had the energy to do so. I'm 9 weeks postop now. I still nap on weekends and typically and I'm bed by 9, but in that first month there were a lot of times I was going to bed as soon as I got home from work--around 6:30pm.

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I had very little energy before surgery and I agree it was from carrying extra weight and also the co-morbidities of diabetes and hbp. Initially after surgery, I had low energy for about 4-6 weeks bu that was just recovery from surgery. Now I have tons of energy and it is great!!

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I had energy before surgury but a lot of pain. Feet back hips etc. 5 weeks after I have no energy, I was pain free then went back to work. Everything hurts again. I am hoping this is just lack of activity during recuperating and I will return to pain free and filled with energy.

Not trying to scare you but everyone is different.

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The first month or so you're still recovering, so you're not ready to hit the marathon circuit. I'd say about 6 weeks or 2 months post-op I felt like someone had turned me into the energizer bunny. And the energy has just grown ever since. (I'm a year post-op.)

Get ready to feel better soon!

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I had little energy & lots of pain (previous injury) before surgery. I was also saddled with several co-morbidities that only added to my lack of energy. The first 2-3 weeks after surgery I tired easily & would nap after busy days. But by week 4 I started to notice an increase. I am now 3 1/2 months post-op. I recently walked my first 5K & finished in 49.16 minutes. I walk 3-5 miles a day. My want to do things has increased tremendously and my pain is almost non-existent. Best. Decision. EVER!

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I was totally exhausted for a full month after surgery. Once I started on regular food and got rid of 7 medications, my energy picked up a bit. I definitely move around more easily and joint pain is manageable.

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I would say a good 90 days post surgery for me I felt less tired and more energy. Give yourself some time to heal and follow, follow, follow your doctor's plans to avoid any and all post surgery complications. If I could go back I would have definitely did 1 or two things differently to avoid all the issues I've had post surgery. Other than that everything else has been great. I'm still losing anywhere from 3 to 8lbs per week and I'm almost 9 months post surgery.

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Soooo much more energy!!!!

First bit was rough, less energy. Two weeks out I felt like I couldn't even stand up in the shower!

But after hitting that wall it got better and better and six months out I was running and doing yoga and keeping up with my kids like I never had in my life! Ran my first full marathon in May and I couldn't have done that when I was 20!

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I had surgery aug 3., before surgery I worked out 14 hrs a week. Now 4 weeks post op-

I find it is taking forever to get my stamina back. I walk each day and have a physical job that I am back to, but I can not wait to be able to walk 3 miles again with out feeling like I am 100.

Feel like my muscles have gone away and I need to start over.

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    • LeighaTR

      I am new here today... and only two weeks out from my sleeve surgery on the 23rd. I am amazed I have kept my calories down to 467 today so far... that leaves me almost 750 left for dinner and maybe a snack. This is going to be tough for two weeks... but I have to believe I can do it!
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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. LeighaTR

        I hope your surgery on Wednesday goes well. You will be able to do all sorts of new things as you find your new normal after surgery. I don't know this from experience yet, but I am seeing a lot of positive things from people who have had it done. Best of luck!

    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

    • CaseyP1011

      Officially here for a long time, not just a good time💪
      · 0 replies
      1. This update has no replies.
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