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Hi, all! Just wondered if anyone gave up or continued their Starbucks (or any coffee) habit after the band? I gave it up when I did the pre-surgery 2-week liquid diet and I am now one week past surgery so almost a month. I was never really a Breakfast eater - would have a coffee until lunch.< /p>

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I never did eat Breakfast much now that my band feels tight most mornings I just continue to have my morning coffee with one sweetener instead of 2 scoops of sugar! If I'm on the go I will get a skinny americano Id be lost without my coffee il eat something mid morning and happy days

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I am really not a fan of artificial sweeteners. :( I know that isn't great for the band since they say to do that and avoid sugar but I have a lot of breast cancer in my family (4 aunts on my mom's side plus lost my grandmother to it) and I try to avoid the artificial stuff. Problem is - I don't like "non-sweet" coffee. I used to get a hazelnut macchiato with skim milk. Not the best, I know! : /

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I never stopped, or cut down on my coffee. Starbucks or otherwise!!!

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I never stopped drinking coffee.. told my Dr. before my surgery if I had to give up coffee it was a deal breaker. I don't do starbucks , expensive and really to me it's not that good. most of their concoctions are very high in calories.. I have gotten a skinny latte before when I was at the airport, they seem to have a monopoly there. It was okay nothing to jump up and down about. But, lots of people obviously like it.

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I've never been a coffee drinker but I've become a Tea-aholic since cutting out soda when starting my pre-op diet. I know some say you should limit the amount of caffeine you consume but I haven't. I love Starbucks shaken unsweetened green tea with splenda!!!!

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I have continued my coffee every moeni g and my hazulnut creamer.....i can give up a lot but not my coffee lol

I use splenda though always have.....

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As for Starbucks, thats is just too many calories.

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Well i drank coffee and havent quit yet.

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Hope you don't mind me asking, but what part of coffee drinking is so bad ? The coffee itself ? Or the milk / sweetner that goes in it ? The caffeine ? What and why is it bad ? Just curious, I dislike coffee ( sorry, but the smell nauseates me.....) but love regular hot tea in the morning, and a cup of Decaf tea in the the P.M. , both with Splenda and a little milk. How is that or coffee so bad ?

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I was told to cut out caffeine during the pre-op diet and up to six weeks after but don't know why. I did not drink it until I started the puréed stage and now I have it maybe 2-3 times per week. For me, I don't do artificial sweeteners so the sugar/creamer is bad too. But I noticed that a tall caramel macchiato with skim milk has the same calories & sugar as a Greek yogurt I was encouraged to eat plus 10 grams of Protein. I don't usually eat breakfast - coffee was always it for me.

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Hello,

I am an advid coffee drinker. I quit prior to my surgery, but after I recovered I started back up. I know they say not to use sugar, but if I do not like the coffee I am served I use sugar instead of artificial sweetners.

I really think sugar is better for you if you have to have sweet.

During this process my A1C has dropped from 9.1% to 6.0% without the aid of medications!!! Yay...I am now medicine free!

I wish all of you the best of luck on your journey. I have a ways to go yet but am loving my band!

Keith

Edited by KDS5000

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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 0 replies
      1. This update has no replies.
    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

    • CaseyP1011

      Officially here for a long time, not just a good time💪
      · 0 replies
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    • KimBaxleyWilson

      Three months and four days ago... I was in Costa Rica having a life changing surgery! Yesterday we had a followup visit with Dr. Esmeral via video chat and this morning my middle number changed.  I'm down 47lbs and two pants sizes. I can wear a Large tshirt for the first time in like... 14 years! Woot!! Everything is going great. I have zero regrets. I went down to the riverwalk with a friend and walked 2 miles on Monday without even getting fatigued. And no more snoring or chugging pickle juice for crazy leg cramps! I need to go to the gym more... I'm making new shirts next week so that will motivate me. LOL But I'm also just not as TIRED all the time! I have a LONG way to go...but seeing the progress on the scales and in the mirror is a huge motivator!! Thank you all for cheering me on and supporting me!!
      · 0 replies
      1. This update has no replies.
    • bellaamey

      https://alluniqueguide.com/java-burn-coffee-reviews/
      · 0 replies
      1. This update has no replies.
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