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How bad is it to sleep on my stomach?



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I seriously cant take another night of sleeping on my back. Im a tummy sleeper. I tried laying on my stomach and i didnt have any pain. On my back i cant sleep. My back and neck starts hurting veryy bad im on day 3 post op and want to know if its ok to sleep on my stomach its the only way ill be able to get some sleep. SOMEONE PLEASE HELP i havent had a goodnights sleep in 4 nights????

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I'm a tummy sleeper as well. 1st thing you should do is call and ask your surgeon or his nurse. With that said, my first night post op I laid on my side. I did that a few nights. I'm thinking it was a week out for me. Typically our bodies won't allow us to do something that hurts. One morning I remember waking up and I was on my tummy. From there I was fine. I didn't ask, I just went with what my body did naturally. Good luck with your journey☺

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@@newnewme4 Wow, I sleep on my side and couldn't even manage that for a couple of weeks! I slept in a recliner chair for the first week and a bit because our bed is quite high (hip height on me and I struggled to climb on to it for a while). @@onmywaytobeingfound is right though ... check with your surgeon. And if he or she says it's ok, then good for you! If that's going to give you a decent night's sleep, it will help you heal faster.

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I sleep on my side. But after surgery this was uncomfortable. I found it important to place a pillow between my legs when I sleep on my side after surgery.

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If you can lie on your tummy without pain, do it.

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I couldn't sleep on my tummy or side for 6 weeks. ..pure torture for my buttocks and back. . Hang in there. ..

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I began sleeping on my stomach again as soon as it stopped hurting - maybe a week and a half or two out from surgery.

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I couldn't for a long while. It was too painful, but I do now.

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I awoke on my stomach in my room after surgery. Every time I went to sleep, I awoke on my stomach. No matter how I tried to stay propped up on my back or on my side I'd roll over add soon as I feel asleep.

I had no pain whatsoever even waking face down propped in a "seated" posture. My surgeon was fine with this. Given no pain and my wounds healed quickly it was not an issue.

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Have you tried using a body pillow to prop you on your side? I am a total tummy sleeper as well, but when I was pregnant my doctors always kept reminding me not to sleep on my stomachZ the only way I could manage to not fully sleep on my stomach even at the end was to use a body pillow and roll into it for support. It worked though. I actually plan on taking my body pillow with me to the hospital when I have surgery for the extra support and comfort.

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I;m also a tummy sleeper when I was in the hospital I asked my doctor if it would be ok... he said I could sleep however I wanted and it wouldnt hurt or damage anything... However I tried that my first night home and the pain was unbearable... I'm two weeks out and I can do it now finally! IF it doesnt hurt you... GO FOR IT. if it does.... sleep on ur side with a bunch of pillows in front of you so if you roll they comfort you.

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Buy a body pillow, or tuck one on your side.

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      1. Selina333

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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. LeighaTR

        I hope your surgery on Wednesday goes well. You will be able to do all sorts of new things as you find your new normal after surgery. I don't know this from experience yet, but I am seeing a lot of positive things from people who have had it done. Best of luck!

    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

    • CaseyP1011

      Officially here for a long time, not just a good time💪
      · 0 replies
      1. This update has no replies.
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