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peaceout    273

peaceout
Posted

How far out are you? I know some people feel hungry until they can start eating soft foods. I'm not sure where you're at on your journey.

I do get hungry sometimes, but only when I'm out of my daily routine and haven't eaten in a while. If I stick to my normal plan and eat something small every 2-3 hours, I don't feel hunger in between.

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LisaDomalewski    79

LisaDomalewski
Posted

I think your doing great....my nut said I was grazing( eating every 2.5 hours) but I still lose weight and I don't eat junk.

My nut instructs me to eat every 2 to 3 hours - if I don't I would not get my Protein in or enough calories

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Mremilio    95

Mremilio
Posted

I think your doing great....my nut said I was grazing( eating every 2.5 hours) but I still lose weight and I don't eat junk.

My nut instructs me to eat every 2 to 3 hours - if I don't I would not get my Protein in or enough calories

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Mremilio    95

Mremilio
Posted

I've always had hunger

Did u have sleeve or bypass....

The big difference between is cause your stomach is removed, so is grehlin producing "sensors"

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OutsideMatchInside    10,166

OutsideMatchInside
Posted

Until I watched my swallow test I had no idea how high up my stomach was. Hey, I'm an IT nerd, not a medical one. Once I watched the swallow test and had some conversations with my nurse was also sleeved and 2 months post op, I learned something. What I had thought was my stomach rumbling, was really my small intestines. I was feeling my stomach empty into my small intestines. If you can become aware of this is really helps in a lot of ways. You can distinguish hunger pains from digestion and you can drink more fluids by being aware of when they are emptying into your stomach.

If I wasn't aware of with and able to watch it in real time on the screen with medical professionals explaining it to me, right now I would be confusing digestion with hunger.

The only time ever feel "hungry" in my stomach is when I am not drinking enough Water. If you are drinking your 64 oz plus of Water between meals, you will never be hungry because your stomach will always be full or close to it.

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tfoley1104    0

tfoley1104
Posted

I don't feel hunger per say but the cravings haven't gone away :(

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Go To Topic Listing POST-Operation Weight Loss Surgery Q&A

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    • Alisa_S

      Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 0 replies
      1. This update has no replies.
    • Alisa_S

      Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

    • CaseyP1011

      CaseyP1011

      Officially here for a long time, not just a good time💪
      · 0 replies
      1. This update has no replies.
    • KimBaxleyWilson

      KimBaxleyWilson

      Three months and four days ago... I was in Costa Rica having a life changing surgery! Yesterday we had a followup visit with Dr. Esmeral via video chat and this morning my middle number changed.  I'm down 47lbs and two pants sizes. I can wear a Large tshirt for the first time in like... 14 years! Woot!! Everything is going great. I have zero regrets. I went down to the riverwalk with a friend and walked 2 miles on Monday without even getting fatigued. And no more snoring or chugging pickle juice for crazy leg cramps! I need to go to the gym more... I'm making new shirts next week so that will motivate me. LOL But I'm also just not as TIRED all the time! I have a LONG way to go...but seeing the progress on the scales and in the mirror is a huge motivator!! Thank you all for cheering me on and supporting me!!
      · 0 replies
      1. This update has no replies.
    • bellaamey

      bellaamey

      https://alluniqueguide.com/java-burn-coffee-reviews/
      · 0 replies
      1. This update has no replies.

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