EboneAngl

You look amazing! Do you work out? I started the same as u and I'm at 178 Sent from my SM-N910V using the BariatricPal App

@@TnT123 when do u take the biotin? Can it be taken at anytime or with all pills

Thank u

When it comes to protein @@OutsideMatchInside no I'm not meeting my goals bcz mr. Sleeve won't allow me. I do get in 50 to 60 grams in per day tho

So my hair is coming out at an alarming rate! I even have bald spots and it's thinning. I was wondering should I switch to taking prenatal vitamins to assist in the hair growth department?

I feel the same way. I was sleeved 7/27 and I'm constantly thinking to myself this was the worse decision to make. But I have no choice now and gonna make the best of it. I know my thoughts will change once I see the results

I went to my first consultation the end of march and started my steps in April had my surgery in July

Hey all, Can you all tell me how you are getting in your Protein. Now that you are on solid foods? I am a month post op and I can not even finish a yogurt. I eat oatmeal as well but can only eat 2 or 3 spoons as well as not finishing a whole egg. Any recommendations

@@my_new_lifetime I'm hoping to get cleared for exercise tomorrow

I was sleeved on 7/27 Sw 250 ate of surgery 243 cw 224 so I've lost 25lbs so far

@@OutsideMatchInside that's cool I wish I had a swallow test done

Has anyone tried muscle milk? And how does it taste??

@ regular food stage which I choose to stay with just soups.

So I attempted to eat a piece of chicken and had the worse slimming episode ever! Had to vomit b4 I felt better. How long will this go on or will I never be able to eat chicken or normal again?

Good question