Well I am 4 weeks out. Can't get my Water in. Run/Walking daily, hired a personal trainer that I start on the 17th. But would love to know what I am doing is right and food ideas. The yogurt and shakes are getting old already but not much else seems to go down well so feeling slightly stuck.

Thanks for the help!

Wondering how things are going for you?

Hi there. I'm having the same problem. Would love to see what some of the oldies but goodies would advise!

I had mine done in june 2015. I still occasionally do a protein shake and I have yogurt for breakfast. I eat a lot of cheese, almonds, seafood, cottage cheese, bacon, eggs, and much more. You really need to start getting creative! That is sometimes very hard for me as my taste buds have changed since surgery. I am down over 150 pounds as of today!

So interested in this. 4 weeks this Wednesday, however I have higher tolerance to my mashed/puréed foods but feel like drinking shakes are a chore. But a mentor idea sounds really good.