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As you embarked on your weight loss journey, did you tell many people? What did you tell coworkers? I'm still undecided on how much I will share with others and curious about what others have done.

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I kept it to just a handful of people at work. now I am getting asked daily what I am doing to lose the weight. I have since Friday of last week told anyone who asked me about my WLS. I have only had 2 tell me horror stories so far about their wives bypass.....

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I have told my boss, my right hand man (who happens to be a woman), another friend of mine at work (not everybody, just those I talk to everyday). I have also told my entire family and all my friends. We are only as sick as the secrets we keep. I am not saying shout it from the mountaintops or tell every person on the street or every one you work with, but look at this way....if you are really successful they are all going to know anyway. I am who I am and I own it bigtime. I believe in keeping it 100% real with anyone who matters to me.

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Told all of my co-workers and a couple friends...have not told any family and won't.

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Before surgery, I discussed it with my husband and all of my kids (grown and still at home). I told my close friends (about 7 or 8 people). I told my co-workers. After surgery I went and told my parents and my siblings. I have not announced it publicly on any social media though. I was excited about surgery and my decision to change my life. If anyone asks, I tell them the truth. Everyone in my life has been supportive. I am truly blessed.

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I told my boss, a co-worker who had RNY with the same surgeon, my immediate family and a couple of close friends. I got asked all the time "What's your secret?" and I initially felt guilty telling folks that it was diet, exercise and working closely with a doctor & nutritionist. I just didn't want to deal with the stigma of WLS. However, in retrospect, I didn't lie at all. WLS is a tool, not the cure. You can alter your body with surgery, but if you don't commit to the dietary and exercise changes, we've all heard the stories of people who gain the weight right back. No one's asked me outright if I had surgery, and I'm not sure what I would tell them, though a couple of people (well meaning as they might have been) asked me if I was sick because I'd lost so much weight since the last time I saw them! I feel it's our personal business what and who we tell- I'd have no problem at all telling anyone who was interested in the surgery, though. That's a big reason why I had it in the first place- I had a good friend who had it done and was very real with me with her advice and experience. Plus...if telling someone is going to help them get on track to a healthier lifestyle, I'd think I would be doing myself and them a disservice by not disclosing my surgery and how it's done wonders for my health and overall well being. :)

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I told my friends and family. Now I tell anyone who will listen including my unsuspecting hairdresser, I'm kinda proud :)

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I told my boss because I had to get a sick leave.

My closest friends at work and my siblings and parents.

I don't think I'll tell anyone else, at least not until I've reached my goal.

People ask me what I'm doing and I tell them that I had some stomach problems (I had it for real) and decided to change my eating habits. Chew food well so my stomach could better digest the food and eat smaller portions.

Everyone seems to accept that explanation. I've got a lap band so I was only off from work for 1 week. It old everyone I was going on holiday.

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At first when I was going through the 6 month process I told only my husband and my grown children. I was worried that if I shared it with others and did not get approved, I would be really disappointed and feel like a failure.

Once I had surgery and the weight started coming off, I told my closest friends and anyone who asked me how I was losing weight. I was thrilled with my results from the very beginning and I had what I was going to say prepared. I wanted to educate people about obesity and help them understand what hard work this is to have WLS.

I was lucky in that only my obnoxious sister n law irritated me. She really is a drug addict who as a child was overweight but is well below a normal weight now. She has always been jealous of me because of my very strong relationship with her brother and parents. I have been a part of her family for 29 years. Anyway, my getting thin is clearly bothering her and she says the most ridiculous things to me. Her fear is that I might end up thinner than her which honestly could never happen nor do I want it to.

Anyway, everyone I have told is extremely supportive and I really appreciated that. I am glad I shared my story with people. I have not regretted that decision and the truth is I really don't care what other people think. If I can help one obese person by telling my story then it's worth it to me.

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I basically told everyone even strangers on the street. Most people were either supportive or curious. I think the reason why some people are so guarded about discussing this is from their past experiences with dieting which normally ended badly. Perhaps the reason why I was so open was because I wasn't much into the dieting thing prior to surgery.

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I only told 4 people that I knew would support me 1,000%. I knew they would never say negative comments, be mean/rude, discourage me, create drama, gossip, or try to sabotage my success. They have all been amazing since day one!!! I share my story here and I have also headed up a local support group for others who have also had the VGS or other bariatric surgeries done. In our group, there are many others that are private about their WLS as well. So, each meeting, I remind everyone that names and personal info is to remain confidential. I don't regret not telling everyone or being an open book. Privacy is important to me.

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I also want to mention why I don't tell people.

I had a lap band. That means that you will not loose weight as quickly as other WLS.

I don't want people to have high expectations of how I will loose weight and how quickly.

Also I don't want people to judge what I eat and how I eat.

I think that if you tell everyone that you had a WLS they will be looking at your every move.

This is my journey

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I am still pre op but I've just told my husband and sister.... no one else knows of my interest in WLS.

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I think this decision is going to be made by itself.

What am I going to tell folks but the truth ?

"Yeah....I was just watching what I've been eating and excercising a little to drop 150 lbs these past few months".

I told my boss, a co-worker who had RNY with the same surgeon, my immediate family and a couple of close friends. I got asked all the time "What's your secret?" and I initially felt guilty telling folks that it was diet, exercise and working closely with a doctor & nutritionist. I just didn't want to deal with the stigma of WLS. However, in retrospect, I didn't lie at all. WLS is a tool, not the cure. You can alter your body with surgery, but if you don't commit to the dietary and exercise changes, we've all heard the stories of people who gain the weight right back. No one's asked me outright if I had surgery, and I'm not sure what I would tell them, though a couple of people (well meaning as they might have been) asked me if I was sick because I'd lost so much weight since the last time I saw them! I feel it's our personal business what and who we tell- I'd have no problem at all telling anyone who was interested in the surgery, though. That's a big reason why I had it in the first place- I had a good friend who had it done and was very real with me with her advice and experience. Plus...if telling someone is going to help them get on track to a healthier lifestyle, I'd think I would be doing myself and them a disservice by not disclosing my surgery and how it's done wonders for my health and overall well being. :)

Sorry, but I can't read a word of what you posted due to that font.

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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 0 replies
      1. This update has no replies.
    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

    • CaseyP1011

      Officially here for a long time, not just a good time💪
      · 0 replies
      1. This update has no replies.
    • KimBaxleyWilson

      Three months and four days ago... I was in Costa Rica having a life changing surgery! Yesterday we had a followup visit with Dr. Esmeral via video chat and this morning my middle number changed.  I'm down 47lbs and two pants sizes. I can wear a Large tshirt for the first time in like... 14 years! Woot!! Everything is going great. I have zero regrets. I went down to the riverwalk with a friend and walked 2 miles on Monday without even getting fatigued. And no more snoring or chugging pickle juice for crazy leg cramps! I need to go to the gym more... I'm making new shirts next week so that will motivate me. LOL But I'm also just not as TIRED all the time! I have a LONG way to go...but seeing the progress on the scales and in the mirror is a huge motivator!! Thank you all for cheering me on and supporting me!!
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      1. This update has no replies.
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      https://alluniqueguide.com/java-burn-coffee-reviews/
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