S(he) be(lie)ve(d)

I love that I rediscovered that I don't live to eat. I eat to live.

One word that says it all.....HIPPA. My business is my business, not everyone else's. I'm a very private person with everything. But, to each their own. Everybody is different.

Let loose, be bold, laugh, enjoy! Do what you want to do and don't let anything hold you back! Dare to try new things!

No sugar coating it, NOTHING WORKS. I did all of everything that you are supposed to do. I lost a TON of hair. It seriously looked like I was going through Chemo. At first I used "Halo Hair" (extensions). Then, I resorted to a wig. Yes, it was that bad. Now it is finally growing in, but I still wear my wig. I'm just not ready to not wear it yet. Probably another few months more.

No. I ended up getting a prescription for Vitamin D2 50,000 IU's once a week. My numbers went up. Now they are perfect. I take it year round. You won't get anywhere taking D3 over the counter. The dosage has to be high enough to make a difference.

My surgery was a day surgery. I was out the same evening. I would have been out in the afternoon, but I tend to take an extended nap through the anesthesia every time I am put under for a surgery. Lol! Everything went perfectly and incredibly smooth.

I only told 4 people that I knew would support me 1,000%. I knew they would never say negative comments, be mean/rude, discourage me, create drama, gossip, or try to sabotage my success. They have all been amazing since day one!!! I share my story here and I have also headed up a local support group for others who have also had the VGS or other bariatric surgeries done. In our group, there are many others that are private about their WLS as well. So, each meeting, I remind everyone that names and personal info is to remain confidential. I don't regret not telling everyone or being an open book. Privacy is important to me.

I follow the Paleo style of eating about 90% daily. It's been amazing!!! I feel like a million bucks. When you eat something that is horribly wrong for you, your body feels it. Just the mention of sweet and rich foods, make me want to be sick. They are too intense for my taste buds and stomach now. The only thing that I can tolerate, that is sweet, is chocolate. It works for me! It's a rare treat, usually about once a month. Lol! I have continued to eat dairy. To date, I am 6 lbs away from my goal weight and almost 11 months out from my VSG date. Healing from head to toe, for my body, has only benefited from Paleo. I also swear by PiYo for my workouts. Love it! I haven't had any plastics at all. Eventually, I would like to have breast augmentation, but that is it.

No issues with the sleeve at all. I take time release capsules and they still work the same.

You will always have some extent of gurgling. My kids say that I have swallowed a frog. They named him Kermit. Lol!

Oh good! You should be good then. It fluctuates just depending on your diet. If it goes really, really high and doesn't come down, then they start to get concerned.

I did. The max # was 900. My level was so far beyond, they didn't even record it. It was just flagged for being really high. I asked what my actual number was and was told it was 2,400. Then it dropped a few months later to 1,300. It didn't effect my surgery date at all. So, don't worry too much about it. Do you take or drink anything with B-12 in it? Such as Zipp Fizz, supplements or anything else by chance?

I do not count calories at all. The way I eat follows they Paleo style of eating. I eat about 5-6 times a day. The only 2 things that I count are my Fluid intake and Protein amount on a daily basis. At this point, I am only 8 lbs away from my goal weight. With myself, I have to keep it simple or I won't stick with it. With 3 kids, it was the only way to go for me. I am the healthiest that I have been in 15 years. For me, it works.

I lost 23 lbs on my pre op diet.