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3 months post op



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Today marks 3 months since my revision surgery (4/30/15).

-> I am down 46lbs.

-> I hit the dreaded 3 week stall and it lasted two weeks.

-> I now seem to be losing around 10 lbs a month. I can live with that.

-> I do exercise and see a personal trainer twice a week. I am feeling so much stronger.

-> My extreme lethargy went away around week 5 or 6.

-> I do get hungry now, but only occasionally and it is amazing how a few cashews can make it go away.

-> I do start my day with a Premier Protein shake to help boost my Protein intake. I then eat every 3 to 4 hours, protein first then veggies if I can fit them.

-> food does not taste the same. It is no longer exciting, which is a good thing. I can look at a menu and choose the healthy option, rather than what sounds yummy.

-> I easily feel full and have no issue pushing my plate away.

-> I don't care that I am wasting food. I was wasting it before too by stock piling it on my waist!

-> I went on vacation for a week and came back 2lbs lighter! That has never happened before, even with the band.

-> For me the sleeve is WAY better than the band. My only regret is that I did not get the sleeve sooner.

I hope this helps people who are earlier in the process. I would love to hear from others who are around the same point in their journey.

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i am 2 months and about 10 days out, its amazing how we keep count :)

i too survived the stall, i have had two so far....and i always feel better when they are done. its because for so long that scale went up and up and never stayed the same or went down..its a great feeling...

i dont do the Protein shakes anymore, my nut said not too and i honestly couldnt stomach them much anymore!

i am able to get most of my Protein through Snacks like turkey pepperoni and shrimp for lunch :) what a life...

my grocery bill has gotten a lot smaller! thats always nice

and i am almost out of "old" pants that used to be too small...

sounds like we are both awesome..along with all the other sleevers!

yay go us!

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About ten weeks here. I had lost 52 pounds before the surgery in about five months and I am 38 pounds down since the surgery for a total of ninety pounds this year. I am losing much slower than most of the post surgery people, but I feel good and have been able to get back to working out in the pool. Looks like I will lose about 2-3 pounds per week and I can live with that.

The other day my daughter and I were carrying a box into the house that weighs about a hundred pounds and we were struggling a bit with it. Afterwards I made the comment that I had been carrying around that box all by myself for the past few years. Really puts it into perspective.....

I had to have my gall bladder removed about week five and it was harder to get over that than the original surgery- but now it all looks rosy........ :rolleyes: :rolleyes: :rolleyes::D

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About ten weeks here. I had lost 52 pounds before the surgery in about five months and I am 38 pounds down since the surgery for a total of ninety pounds this year. I am losing much slower than most of the post surgery people, but I feel good and have been able to get back to working out in the pool. Looks like I will lose about 2-3 pounds per week and I can live with that.

The other day my daughter and I were carrying a box into the house that weighs about a hundred pounds and we were struggling a bit with it. Afterwards I made the comment that I had been carrying around that box all by myself for the past few years. Really puts it into perspective.....

I had to have my gall bladder removed about week five and it was harder to get over that than the original surgery- but now it all looks rosy........ :rolleyes::rolleyes::rolleyes::D

I am down over 100lbs since before my band surgery. It is crazy to think about carrying that much weight around. I can't imagine how good it will feel to be at goal. Was the gall bladder surgery due to your weight loss?

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My list of new things is almost the same!

I can tell when my stomach is empty. It's not the same hunger feeling like I used to get. It is strictly a physical feeling that my stomach is sending me that my body needs fuel.

We also went on vacation last weekend to New Orleans, a foodie paradise! I avoided the scale all week but today I got on and I was down! I didn't watch what I ate while there, although I stuck to Protein first. But the portions I ate were so small compared to how I used to eat. We went for ice cream and I ordered a scoop in a cup and could only eat half of it. Never in my life have I pushed away ice cream!

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My list of new things is almost the same!

I can tell when my stomach is empty. It's not the same hunger feeling like I used to get. It is strictly a physical feeling that my stomach is sending me that my body needs fuel.

We also went on vacation last weekend to New Orleans, a foodie paradise! I avoided the scale all week but today I got on and I was down! I didn't watch what I ate while there, although I stuck to Protein first. But the portions I ate were so small compared to how I used to eat. We went for ice cream and I ordered a scoop in a cup and could only eat half of it. Never in my life have I pushed away ice cream!

That is a perfect description of hunger now!

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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 0 replies
      1. This update has no replies.
    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

    • CaseyP1011

      Officially here for a long time, not just a good time💪
      · 0 replies
      1. This update has no replies.
    • KimBaxleyWilson

      Three months and four days ago... I was in Costa Rica having a life changing surgery! Yesterday we had a followup visit with Dr. Esmeral via video chat and this morning my middle number changed.  I'm down 47lbs and two pants sizes. I can wear a Large tshirt for the first time in like... 14 years! Woot!! Everything is going great. I have zero regrets. I went down to the riverwalk with a friend and walked 2 miles on Monday without even getting fatigued. And no more snoring or chugging pickle juice for crazy leg cramps! I need to go to the gym more... I'm making new shirts next week so that will motivate me. LOL But I'm also just not as TIRED all the time! I have a LONG way to go...but seeing the progress on the scales and in the mirror is a huge motivator!! Thank you all for cheering me on and supporting me!!
      · 0 replies
      1. This update has no replies.
    • bellaamey

      https://alluniqueguide.com/java-burn-coffee-reviews/
      · 0 replies
      1. This update has no replies.
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