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Clean out fridge -Preop 7/27/15



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Tomorrow is Day 1 of pre op. Tonight I prepped. Threw out the last traces of my snack foods: chips, sweets etc.. My food for tomorrow is planned. I have a full liquid diet for 2 weeks.

Good Luck to me and everyone else that starts preop tomorrow! !

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I am calling my official pre-op day August 3rd.

I am looking forward to emptying the cupboards.

I do have kids so it will somewhat of a challenge. The cupboards will be swapped around. Family cupboard and my cupboard. Still eliminating the majority of the little junk we do constantly keep in there.

Surgery is scheduled for September 10th.

3 weeks of as strict of a diet as my body will realistically allow.

4th week we are headed to the mountains for fishing, so food is already limited and based on what we catch.

5th-6th week will be cleansing, Get out as much toxins as possible and allowing the liver to shrink.

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I like that idea of having your cupboard and the family cupboard. I think I might have to make that happen when I get home.

Pre-op diet started today for me as well, wishing you the best of luck @@rln52 with yours as well!

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Going to definitely make separate areas for family & my food. Tonight going to make my SF Jello and pudding don't like flavors of prepackaged ones available to me. What milk products is everyone using-- skim milk versus 2% milk.. wondering if I should buy skim.

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I'm actually using almond milk. I bought my husband skim milk this go round at the store in case I needed a backup. He hasn't complained yet lol.

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I use to drink almond milk maybe I can switch back. I am using the blender preop and adding milk ice cubes to get it really cold. Going to bring my small blender to work tomorrow.

Edited by rln52

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That's what I am doing at home. I just brought a ready-to-drink shake to work.

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i am NOT a fan of shakes.

There is something how it congeals in a bottle if you don't drink it quick enough, that absolutely turns me off.

Taking a drink makes me gag.

Very very uncertain as to how I am going to get through the all liquid portion of my post op.

And very nervous about my Protein intake if I literally cannot drink it.

Perhaps unflavored Protein power in salad dressing? or mixed in with pudding?

NERVOUS !

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I have unflavored Protein powder to put in broths. I thought I could also mix it in SF pudding or Jello as well as shakes but I bought Torani syrups to try and make my shakes more like frappes. But I definitely understand the consistency is off-putting.

Edited by TXTinana

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Where do you buy the Torani syrups? I don't like shakes either but the chocolate splendor Unjury is working out well. The blender makes a big difference. At least preop to get through these 2 weeks.

Edited by rln52

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I have been able to find SF Torani syrups in Kroger in the coffee aisle. A friend of mine found them at SAM's Club so they're probably at Wal-Mart as well.

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Are they coffee flavoring?

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Where I went did not have coffee flavoring, but I am just adding regular black coffee for now to them. I picked up SF caramel and French vanilla.< /p>

They have all kinds of syrups that can be ordered online. I am thinking about breaking down and getting a couple to give some variety.

http://shop.torani.com/Sugar-Free-Syrups/c/Torani@SugarFreeSyrups

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Torani Syrup is fantastic.

If you put an ounce in a glass of club soda it makes a classic italian soda.

Also adding a splash of cream makes it an Italian Cream Soda.

Soooo amazing. and zero calories (when you dont use the cream)

My son loves the root beer and the vanilla flavoring.

We buy them both in sugar free

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That's kinda how I learned about them. A friend's brother had a whole soda station at his house with just about every Torani imaginable. It was pretty amazing. I need to order some more flavors I'm not able to find at the store.

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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 0 replies
      1. This update has no replies.
    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

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