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So it is restaurant week here in Charlotte, which means that you can get a 3 course meal for $30 - 35 at some upscale restaurants. I am going to Del Frisco's Double Eagle Steakhouse tonight with some friends. There is no nutrition info for this restaurant online. I have a plan. I will have salad (probably Caesar with no croutons and dressing on the side), skip the Chateau potatoes, skip the dessert. My dilemma: do I go ahead and have the filet mignon (6 oz so I wouldn't eat more than half) or do I have the salmon without the butter sauce? I'm not a big beef eater, but I enjoy a really good piece of steak once or twice a year. I know that the salmon is a healthier choice, but I was looking forward to the filet (and having the left over on a salad tomorrow for dinner.) Salmon is my favorite fish, but I could also have it anytime. Filet is a treat for sure. What would you do?

P.S: I haven't lost any weight this week (well, 0.2 pounds.) Not freaked out. Following my plan. It's probably just my body catching up or hormonal or something. It's just that it would be a little easier to justify the splurge if I had lost.

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Just order whatever you want and take the rest home. Sounds like you got a good hold on how to order them. Enjoy.

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Either are great choices...get the one you really want and enjoy it bite by bite. Take the rest home. Sometimes I opt for a Soup if it is Protein based verses the salad at upscale restaurants. Have fun.

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Thanks! Just got back from the gym, and I'm having steak tonight. I am going to enjoy every bite, and I'm looking forward to a salad with cold sliced filet on it tomorrow night for supper.

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Enjoy yourself. You can only eat so much. You're doing the right thing and making a solid plan.

We go to restaurant week when it happens here too. The bonus is the yummy left overs!

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Guess I'd agree with others. Have what you want and take home the extra. Will you have a glass of wine?

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I had about 1/2 of the salad and 1/2 of the steak (3 oz). No wine, bread or croutons. I took home the leftovers and enjoyed it the next night. My "salad" these days is about a 1/2 cup of lettuce.

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    • LeighaTR

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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. LeighaTR

        I hope your surgery on Wednesday goes well. You will be able to do all sorts of new things as you find your new normal after surgery. I don't know this from experience yet, but I am seeing a lot of positive things from people who have had it done. Best of luck!

    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

    • CaseyP1011

      Officially here for a long time, not just a good time💪
      · 0 replies
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