Jump to content
×
Are you looking for the BariatricPal Store? Go now!

Any tips on surviving the post-op liquid diet?



Recommended Posts

Today marks my fourth day post-op and I'm already starting to feel like my normal self. Little to no pain or nausea, no trouble getting enough fluids in. But I am struggling with some serious head hunger. I know I'm not physically hungry but the craving to have real, solid food to chew can be pretty intense.

I'd never be crazy enough to try to eat anything not on my approved list. I don't want to jeopardize my health by pushing my sleeve too hard too fast. But was there anything that helped you get through these first couple stages? Or am I just going to have to power through it?

Either way, I know so many of you were successful and I can be too!

Share this post


Link to post
Share on other sites

It's tough, no doubt about it. If it makes you feel better, I was on full liquids for six weeks post op because of some nasty GERD.

To get through it, I found getting some really good gourmet Soups from stores like Whole Foods and other higher end grocery stores seemed to make me feel like I was eating normal food somewhat. Obviously Soups with no large chunks. But that helped. A little. Lol.

Share this post


Link to post
Share on other sites

sf popsicles will give you something to chew...you can do this!

Share this post


Link to post
Share on other sites

It's still just liquid, but I really enjoyed my broth once a day. It was warm and savory and provided a change from the sweet tasting Protein drinks. I actually bought Campbell's Soups and diluted them with a can of Water, heated them up, and then strained them through a fine strainer. Not the healthiest choices, but they have so much more flavor than the plain cooking broths.

Also, be sure you are getting as much Protein as possible with your liquids, as you are able. That will help you feel fuller longer.

You can do this! It's only two itty bitty weeks. ;o)

Share this post


Link to post
Share on other sites

Thanks everyone! Your suggestions helped a lot and today wasn't as bad. :)

Share this post


Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now

  • Trending Products

  • Trending Topics

  • Recent Status Updates

    • BeanitoDiego

      I changed my profile image to a molecule of protein. Why? Because I am certain that it saved my life.
      · 0 replies
      1. This update has no replies.
    • eclarke

      Two years out. Lost 120 , regained 5 lbs. Recently has a bout of Norovirus, lost 7 pounds in two days. Now my stomach feels like it did right after my surgery. Sore, sensitive to even water.  Anyone out there have a similar experience?
      · 0 replies
      1. This update has no replies.
    • Eve411

      April Surgery
      Am I the only struggling to get weight down. I started with weight of 297 and now im 280 but seem to not lose more weight. My nutrtionist told me not to worry about the pounds because I might still be losing inches. However, I do not really see much of a difference is this happen to any of you, if so any tips?
      Thanks
      · 0 replies
      1. This update has no replies.
    • Clueless_girl

      Well recovering from gallbladder removal was a lot like recovering from the modified duodenal switch surgery, twice in 4 months yay 🥳😭. I'm having to battle cravings for everything i shouldn't have, on top of trying to figure out what happens after i eat something. Sigh, let me fast forward a couple of months when everyday isn't a constant battle and i can function like a normal person again! 😞
      · 0 replies
      1. This update has no replies.
    • KeeWee

      It's been 10 long years! Here is my VSG weight loss surgiversary update..
      https://www.ae1bmerchme.com/post/10-year-surgiversary-update-for-2024 
      · 0 replies
      1. This update has no replies.
  • Recent Topics

  • Hot Products

  • Sign Up For
    Our Newsletter

    Follow us for the latest news
    and special product offers!
  • Together, we have lost...
      lbs

    PatchAid Vitamin Patches

    ×