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The first day it took me an hour to go two miles, today 2 1/2 miles in 50 mins and I am not winded or tired!!! I am so happy that I can do it!!!! 39 1/2 lbs gone forever and being winded gone forever!!! I am so excited, I can do this!!!!! I can get to my goal of 199lbs, in the next few weeks!!! Then I am going for a much needed massage to reward myself!!!!! Hope everyone else is seeing the light at the end of the tunnel!!!! I set small goals up till now, I am only three weeks out but feeling better than I have for a very long time. Time to start thinking of my next goal!!!