Scale has slowed as if it knows I'm dying to be in the "ones" stuck at 202 and feeling a little demotivated this morning ( personal goal: to be under 200 by The 4th of July)

I feel like I really worked the plan and stepped up the exercise this week.

Scale was at 208 10 days ago and I'm frustrated as this a cruel "stall" making me linger here just beyond my goal

Any advice or encouragement is greatly appreciated friends ????

I am 6 weeks out today have lost 30# I too have been stuck at 208 for over a week. I can't wait to be under 200. I am getting frustrated as well

wow, only two pounds from your short term goal is amazing. You still have two more days and if you keep working it will happen! You got this!

Just stick with the plan & u will be there before you know it! I too had a stall at the 200mark! It won't be the last my friend. You'll get there!!!

This "Scale" monster seems like to depress people a little too much, it causes them to forget how far they have come, how they are healthier, and will probably live a longer full life, I took a different approach, I'm using small milestones, fitting into clothes, increasing energy, and less pain, I was at 346 on june10th my surgery day, Friday ate follow up I was at 324, and today at my PCP I was at 322( 323 but I all my clothing and sneakers on) I would like to be under 300 by August toward the end, but it doesn't happen I gave myself before this til December, and if it doesn't happen that way it's ok, I've lost 6 waist sizes and I'm happier

You guys are all amazing!

Thanks for the encouragement!

TRex