Ok I have heard so many different stories...... How many ounces can you eat before you feel your restriction? I can eat about 8 ounces of baked fish. I can eat 5 ounces of ground turkey and maybe 5 ounces of steak or chops. Chicken will vary if it's white meat or dark meat. I just don't know. Lol. Some days I feel I can eat more than others and SOME days I just feel like I am starving, And I get all my water in too. Just curious to see what everyone else can eat at this point. Thanks!

I eat he same amounts as you. Chicken and turkey like 5-6 oz. I to feel I can fit a lot more than the average sleever I'm 8 months post-op and seem to fit a lot, I eat to fast still. I'm at a slow point now as far as losing goes, I have about 20lbs to go.

I too rely on protein shakes, 3 premier protein shakes daily. Yikes! Lol