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Pre-Op Diet Starts in One Week!



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I'll be starting my pre-op diet one week from today. I'm excited and nervous all in one. Excited because I'm getting closer to my surgery day, and nervous because I know the pre-op diet won't be a piece of cake; especially with the July 4 holiday approaching. How did you avoid cheating during pre-op? Or, if you did cheat, how did that affect your progress? Did it impact your the ability to have your surgery performed? All input welcome!

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Mine starts Wednesday. If you are considering cheating on your pre-op diet, I would suggest postponing your surgery. The sleeve is just a tool and it requires a life-long commitment to changing eating habits if we want to lose weight and keep it off.

Cheating on the liquid diet is also dangerous and some doctors won't do the surgery if they get in there and see that your liver hasn't shrunk from the pre-op diet.

I wish you the best with this process and hope everything goes safely for you.

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@

It seems to be that all surgeons ask for different things. Some ask for a 2 week pre op strict diet, some want 3 days, as many options as there can be. I have to do a 2 week liquid only diet and know it won't be easy but I will do it and I WON't cheat. I don't see the point at this stage. If you go in feeling you will cheat (even subconsciously) then you will. Its 2 weeks out of you life, so in the bigger picture, to maximise your healing etc etc, its nothing. I also believe its a good tool to 'get your head together' before the op.

if you want it so bad then you can have it!! Have faith you can.

Keep visiting the boards, buddy up with someone going through the pre op at the same time and every morning remember it's only today. Don't worry about tomorrow before its there. When you are hungry, clean your teeth, go for a walk, drink a pint of Water, chew some ice, call your buddy, visualise yourself at the weight you want to be.

Hugs

Kate

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What does your pre-op diet consist of? It seems that not all surgeons do the same thing. Mine was not liquid at all. It was 3 meals of 300 calories each Protein and veggies only and 2 shakes a day. You can do it if you really want the surgery and want to make the commitment to change your eating habits.

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    • LeighaTR

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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. LeighaTR

        I hope your surgery on Wednesday goes well. You will be able to do all sorts of new things as you find your new normal after surgery. I don't know this from experience yet, but I am seeing a lot of positive things from people who have had it done. Best of luck!

    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

    • CaseyP1011

      Officially here for a long time, not just a good time💪
      · 0 replies
      1. This update has no replies.
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