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Goal ! I made it 114lbs gone

  • Replies 13
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Congrat

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    Congrats! It's always a pivotal moment whenever a dream becomes a reality. You should be so proud of yourself!

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    Happy Dance! I know that took a lot of determination and hard work.

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    made it to goal - lost 114lbs.

    @sa1976@sa1976

    hey chic

    don't look at me :blink:

    i didn't take them :D

    you've done wonderfully :rolleyes:

    aces bud ;)

    hard work does pays off :)

    now comes the "fun" part with maintenance :blink: ;)

    not gonna worry about you :)

    i see B) the determination, commitment in your beautiful eyes :)

    keep up the amazing job :)

    i know you will :rolleyes:

    kathy

    congratas

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    Congratulations!!!! Don't go crazy, now, that's the OLD way. Keep making the good choices, because that's what will keep you at goal. Way to go!!!

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    • Author

    Thank you all for congratulations. I know now the real work begins. I talked to myself a lot. I am going to try my best to stick to my program. protein, water,exercise, and my support group for accountability. My nutritionist said something at my last support group, she said we must remember the basics at all times. If you slip up, pick your self up and go back to the basics.

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    Since you're at goal now, check out the new Maintenance Forum. We're sharing ideas about eating, snacking, exercise, and how to manage our programs so we stop losing weight but don't bounce back up. Congrats again!!!

    http://www.bariatricpal.com/forum/1190-maintenance-forums-new/

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    Wow .... Congratulations, you must feel amazing !! :D

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