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Goal ! I made it 114lbs gone

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  • Thank you all for congratulations. I know now the real work begins. I talked to myself a lot. I am going to try my best to stick to my program. protein, water,exercise, and my support group for accoun

  • Congratulations!!!! Don't go crazy, now, that's the OLD way. Keep making the good choices, because that's what will keep you at goal. Way to go!!!

  • The Candidate
    The Candidate

    Congrats! It's always a pivotal moment whenever a dream becomes a reality. You should be so proud of yourself!

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made it to goal - lost 114lbs.

@sa1976@sa1976

hey chic

don't look at me :blink:

i didn't take them :D

you've done wonderfully :rolleyes:

aces bud ;)

hard work does pays off :)

now comes the "fun" part with maintenance :blink: ;)

not gonna worry about you :)

i see B) the determination, commitment in your beautiful eyes :)

keep up the amazing job :)

i know you will :rolleyes:

kathy

congratas

  • Author

Thank you all for congratulations. I know now the real work begins. I talked to myself a lot. I am going to try my best to stick to my program. protein, water,exercise, and my support group for accountability. My nutritionist said something at my last support group, she said we must remember the basics at all times. If you slip up, pick your self up and go back to the basics.

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