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June 29th Bypass Surgery



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I'm good!! I've lost 40 pounds so far. Reached a goal today by getting to weight I was when I got married!! I set small goals for myself to keep going and it's working. How about you?

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I'm good!! I've lost 40 pounds so far. Reached a goal today by getting to weight I was when I got married!! I set small goals for myself to keep going and it's working. How about you?

I'm good! Being back to work has helped a lot (I'm a teacher) and I'm at 35 lbs down. I still have a looong way to go but I'm very happy! I worried about being back to work with the food issues but it has been great for me!

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Hey girl, it's been awhile....

Feeling like myself again, still get tired easily on some days. Started the gym and got a trainer. Weight is starting to fall off for me-finally ! I lose like a pound every time I work out lol.

I'm down 36 pounds and i just about need a new pair of scrubs for work lol. Glad you and everyone is doing better! Who would of thought we'd feel normal again ?! ????

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Hey girl, it's been awhile....

Feeling like myself again, still get tired easily on some days. Started the gym and got a trainer. Weight is starting to fall off for me-finally ! I lose like a pound every time I work out lol.

I'm down 36 pounds and i just about need a new pair of scrubs for work lol. Glad you and everyone is doing better! Who would of thought we'd feel normal again ?! ????

That is soooo true! I'm actually back to feeling good! I never thought it would take so long but ultimately it was worth it. I hope the weight keeps falling off for you! I don't have a trainer I have first graders. Lol! Keep me posted on your progress!!

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I am doing ok. I only lost 9 pounds in five weeks. I have had some issues. I was in the hospital with an impacted bowel and I throw up when I have anything very solid. Very discouraged right now.

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I'm doing good, I've lost about 38 pounds since surgery and a total of about 61 since my first appointment with the surgeons office

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Good luck with your kiddies Kelly ! My trainer flaked on me the last 2 weeks so I now get a new trainer and a free month of training ! Blessing in disguise ! Glad everyone is doing good ! Smiley bear, I'm so sorry to hear that! I really hope everything turns around quickly for you !

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Question, how did you know that you had an impacted bowel?

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Hello everyone :)

Hope all of you are doing well !

I just wanted to share a new meal I learned yesterday... I'm a chickentarian lol and I finally found something else that I like and it is yummy !

Don't shoot me if you're already doing this!

Have you considered...

Spaghetti squash with ground beef ?

It is so yummy and tastes like the real thing ! Spaghetti squash is my new best friend, it's cheap and easy to make. Season it the way you like (I did olive oil, salt pepper and garlic) and add cheese. Ladies it feels like you're cheating on your diet but it's healthy !

Okay I'm done lol I'm just happy I found something different from what I've been eating.

Have a good day ! post-257464-14411507679608_thumb.jpg

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@TeeNahh. That looks good! I have a Co worker who makes that spaghetti squash too and she loves it! I really need to give it a try. How do you cook the squash?

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It honestly tastes like Pasta when you season it...

You cut the squash in half lengthwise, scoop out the seeds, then use olive oil salt pepper, whatever you like - I used garlic powder as well. Then you line a pan with foil and place the cut side down, add a little Water so it's not sizzling and cover it. Preheat the oven 450 and leave it in there for 30-45 mins, mine took about 45-50 mins and at 35 mins I uncovered it. If you can pierce a fork through the squash, (through the peel) it's ready.

Let it cool down for 10 mins or so and then use a fork from top to bottom and rake it. Super easy. I add olive oil and other spices only to my serving instead of the whole bowl.

Hope you love it ! Also it's a yellow squash and it looks like an elongated melon, it says spaghetti squash on it :)

Edited by TeeNahh

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Sounds delicious! Thanks for sharing!!!

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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 0 replies
      1. This update has no replies.
    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

    • CaseyP1011

      Officially here for a long time, not just a good time💪
      · 0 replies
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    • KimBaxleyWilson

      Three months and four days ago... I was in Costa Rica having a life changing surgery! Yesterday we had a followup visit with Dr. Esmeral via video chat and this morning my middle number changed.  I'm down 47lbs and two pants sizes. I can wear a Large tshirt for the first time in like... 14 years! Woot!! Everything is going great. I have zero regrets. I went down to the riverwalk with a friend and walked 2 miles on Monday without even getting fatigued. And no more snoring or chugging pickle juice for crazy leg cramps! I need to go to the gym more... I'm making new shirts next week so that will motivate me. LOL But I'm also just not as TIRED all the time! I have a LONG way to go...but seeing the progress on the scales and in the mirror is a huge motivator!! Thank you all for cheering me on and supporting me!!
      · 0 replies
      1. This update has no replies.
    • bellaamey

      https://alluniqueguide.com/java-burn-coffee-reviews/
      · 0 replies
      1. This update has no replies.
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