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Actually, I guess it's 14 since surgery. Mental math at 0700---not my strong suit!

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I've been having problems getting in my protein/water. Also I just ordered some new Vitamins. The ones I have now make me throw up. So that's not doing any good. My pain is minimal haven't had to take anything for pain since about 2 or 3 days post op. My BM's come so rarely now. It's just an adjustment.

Anyone else have a family that is not dealing well with the "head chef" not being able or wanting to do her job..LOL... My husband isn't dealing as well as I had hoped..LOL Also I usually take Zoloft and have been told to stop taking it for right now.. So I'm not the most pleasant person in the world hungry and not medicated is a bad combo for me.. :)

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My surgery was June 23rd. I'm still on full liquids. My surgeon is a little stricter on the stages of post op liquids/foods. I'm feeling great. No problems getting in all my liquids, plus some. No nausea at all (not even once).

I've lost a total of 28 pounds since the pre-surgery requirements began (a total of 9 since surgery).

I get to start on soft foods in 3 days, but who's counting, right? LOL

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I've moved on to mushy foods, but am so tired by the end of the day. I can only eat 1-2 oz of solids and if I try more I vomit. Still drinking 2 Protein Shakes per day, but averaging only about 500 calories which I think is contributing to the fatigue. I'm worried my body is going to go into starvation mode if I can't get more calories in. Anyone else having solid food/energy struggles?

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I'm using the premixed Premier Protein (160 calories). Maybe I should start mixing them myself with milk to get more calories.

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I just mix mine in crystal light lemonade and its yummy.. I am able to get my 60g of Protein inn no problem. Started soft stage but not sure what my food options are. I am only doing half a yogort and sometimes the refried Beans. Still struggling with weightloss though. Seems like i hit a stall. So today i increased my workout. Will do that the rest of the week and see how it goes

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I'm doing okay. Heartburn is a big issue, which surprises me since I never had it outside of pregnancy preop. I just switched to Nexium and it seems to be helping more than the Prilosec was. Still having some solid food struggles. I'm starting to feel like my surgeon is pushing the solids and 4oz quantities too fast. Cottage cheese, yogurt, cheese strings, re fried Beans are all well tolerated. meat (chicken, fish, pork, deli meat) are not. I haven't even tried beef yet and don't think I will anytime soon. So...I guess I'm sort of vegetarian these days?!

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I'm doing good.. Nearly back to normal. I can stomach pretty much whatever. I have really started to push the exercise. I drop a pound and stall for a few days to a week and then drop another pound.... I'm still learning how to stop eating when I get my signal. I've been doing better with my Protein I've been using my Protein Shakes as a Breakfast Meal Replacement (I hate breakfast foods). I also eat Protein Bars at lunch or sometimes some Beans. I try to eat a normal dinner. Of course protein first. I'm having issues with the not drinking while eating thing... I used to drink iced tea while I cooked dinner. Which of course makes it so that I can't eat much. So I've been able to stop that, now that I notice it. I hit the 40lbs total loss yesterday. All things considered I feel pretty good. Hope everyone else is doing well!

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Nice to see that this thread is still going! I have now lost 51lb total from my per-surgery weight. I am starting to worry though because everything is really feeling normal... I can eat pretty much anything and I can eat a whole lot more than I expected that I would be able to. For example- I can eat a whole can of refried Beans. I know that we are not supposed to, but I tested eating slowly until I felt "full" and there is was... I finished the can and still didn't feel full. Though, I now (or try to) just stick to eating until I am not hungry and then stopping.

I am also enjoying having to go into old boxes of clothes that I used to wear before I gained so much weight.

All in all, I am really happy that I did the sleeve.

Hope everyone is doing well (it sounds like it)

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I am still restricted with my food. I can eat anything i want But in small quantities. But i seem to drink as much as i wasn't. Very weird though. Plain Water makes me nauseous for some reason. I use crystal light or i drink the g2.

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It is so nice to hear from everyone, Glad to hear everyone is doing well. I am having no problems. I went for my 6 week checkup today and I am cleared to eat what I want and to work out at the gym. The doctor said my pouch is fully healed and all my blood work came back normal. I really don't feel like I had surgery except for the fact that I can't eat the amount I used to. I have so much energy, lost 32 pounds and have gone down one size. I had a stall at 3 weeks but it is slacking off this week and the scale is starting to move again.

This is the best decision I ever made. Does everyone else still agree?

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I have been stalling now for a few weeks... I do feel great otherwise. Lots of energy. Exercise 4 to 5 days a week.. Think am losing much more inches than the pounds because my clothes are all falling off me and i am about 3 pant sizes down. I will really love the scales too move more though.. At my 6 weeks doctor said i only needed to lose 5lbs a month. But even that has not happened this month.. I'll increase my Protein and Water intake again as i am working out more. Hope everyone is doing better!

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I started working out last week and although I haven't truly stalled yet, my scale actually went up 1 lb. I weigh myself daily (bad habit, I know!), but only log my weight once a week. I'm still down for the week overall. I'm with you on the clothes though! The pants I bought one week postop that were too tight are now getting too big and I just pulled them out to see if I fit in them yet!

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    • Doughgurl

      2 days until I fly out to San Diego to have my Bypass Surg. in Tiajuana Mexico. Not gonna lie, the nerves are starting to surface. I don't fear the surgery itself, or the fact that I'm traveling alone, but its the aftermath that I'm stressing about the most, after this 8 week wait. I'm excited to finally be here, but I am really dreading the post surgical chapter. I know its going to be tough, real tough and I think I'm just in my head to much now that the day i here. Wish me luck, Hopefully I'm one of the lucky ones, and everything goes smoothly. Cant wait to give an exciting update,. If there is anyone else have a June bypass or even a recent one, Id love to have someone to compare war stories with. Also, anyone near San Antonio Tx? See ya soon with the future me. 💜
      · 1 reply
      1. Phil Penn

        Good Luck this procedure is well worth it I am down to 249.6 lb please continue with the process..

    • LeighaTR

      I am new here today... and only two weeks out from my sleeve surgery on the 23rd. I am amazed I have kept my calories down to 467 today so far... that leaves me almost 750 left for dinner and maybe a snack. This is going to be tough for two weeks... but I have to believe I can do it!
      · 0 replies
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    • Doughgurl

      Hey everyone. I'm new here so I thought I should introduce myself. I am 53y/o and am scheduled for Gastric Bypass on June 25th, 2025. I'm located in San Antonio, Texas. I will be having my surgery in Tiajuana Mexico. I've wanted this for years, but I always had insurance where bariatric procedures were excluded. Finally I am able to afford to pay out of pocket.  I can't wait to get started, and I hope I'm prepared for the initial period of "hell". I know what I have signed up for, but I'm sure the good to come will out way the temporary period of discomfort and feelings of regret. I'd love to find people to talk to who have been through the same procedure or experience before. So I look forward to meeting you all. Hope you have a great week!
      · 2 replies
      1. Selina333

        I'm so happy for you! You are about to change your life. I was so glad to get the sleeve done in Dec. I didn't have feelings of regret overall. And I'm down almost 60 lbs. I do feel a little sad at restaurants. I can barely eat half a kid's meal. I get adults meals often because kid ones don't have the same offerings at times. Then I feel obligated to eat on that until it's gone and that can be days. So the restaurant thing isn't great for me. All the rest is fine by me! I love feeling full with very little. I do wish I could drink when eating. And will sip at the end. Just a strong habit to stop. But I'm working on it! You will do fine! Just keep focused on your desire to be different. Not better or worse. But different. I am happy both ways but my low back doesn't like me that heavy. So I listened (also my feet!). LOL! Update us on your journey! I'm not far from you. I'm in Houston. Good luck and I hope it all goes smoothly! Would love to see pics of the town you go to for this. I've never been there. Neat you will be traveling for this! Enjoy the journey. Take it one day at a time. Sometimes a few hours at a time. Follow all recommendations as best you can. 💗

      2. Doughgurl

        Thank you so much for your well wishes. I am hoping that everything goes easy for me as well. We don't eat out much as it is, so it wont be too bad in that department. Thankfully. Also, I hear you regarding your back and feet!! I'd like to add knees to the list. Killing me as we speak! I'm only 5' so the weight has to go. Too short to carry all this weight. Menopause really did a doosey on me. (😶lol) My daughter also lives in Houston. with her Husband and my 5 grand-littles. I grew up in Beaumont, so I know Houston well, I will be sure to keep in touch and update you on my journey. I may need some advice in the future, or just motivation. Thank You so much for reaching out, I was hoping to connect with someone in the community. I really appreciate it. 💜

    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. LeighaTR

        I hope your surgery on Wednesday goes well. You will be able to do all sorts of new things as you find your new normal after surgery. I don't know this from experience yet, but I am seeing a lot of positive things from people who have had it done. Best of luck!

    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

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