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Greetings fellow July sleevers! I am new since yesterday when I started my freakout and began reaching out. I chill down and then freak out and chill down and freak out, but all of you are making me braver! thank you. I wish everyone great success and I am going to include all of us in my daily surgery prayers!

Today I have researched home remedies for sagging skin and made a recipe. If anyone wants the recipe, let me know and I'll send it to you. I trying to figure out how the forum replies work so patience please (or training is good too, i'm new to online forums). Happy Sunday!

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I can see I'm not the only one confused about pre-surgery diet. Maybe it has to do with each patient's unique situation and also doctor preference. Afterall, they are the ones going in there, so they aren't going to make their work more difficult. I think it's best to follow what the doc says. In the absence of specific instructions, as in my case, I have a couple choices I can make. I think i'll do a Protein fruit shake in the morning and protein at lunch and dinner and a bit of a shake if I need a snack at night two weeks out. I figure i'll accomplish the liver shrink, and prepare my tummy for the trauma. now, about sagging skin; any ideas? I was thinking of doing soaks in the tub with yummy oils and all kinds of stuff like that.

Pre-op diet depends on you and your surgeon... i have seen several differnt senarios and instructions. The need for the diet is to shrink your liver so that the surgeon can get to your stomach more easily during surgery. I have my surgery next Monday (!!!!) and started my clear liquid diet w/ 3 protien shakes a day today. So far so good,,, just staying positive and taking every hunger pain / thought one at a time, I can do this and so can everyone else. I am keeping my eye on the prize! Best wishes to all and I am following your journeys!

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July 11th!! Excited

Me too!! I feel like it's so close but so far away!

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July 28th can't wait to get it over and start my new journey been prepping for the new diet for 3 weeks I wonder how it's going to be different for real?

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July 15th! :)

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July 23rd here at the WLF Clinic in Tijuana - Dr. Pompa. Anyone on my timeline or clinic? I start pre-op diet #1 July 9th. I can hardly wait just to get started.

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Wow! I can't believe it! My surgery is in three days!! July 2 - my life will be changed for the better!!

Am I ready? Yes!!

Am I nervous - Not too!

It did hit me last me night as I was in bed for the night, and I couldn't shut my thinking off! The surgery center won't call me until Wednesday night to let me know what time my surgery is. I'm hoping and praying that it will be first thing in Thursday morning!!

Good luck to all of you being sleeved this week!!!

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Speedy recovery prayers on the way!

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July 23rd here at the WLF Clinic in Tijuana - Dr. Pompa. Anyone on my timeline or clinic? I start pre-op diet #1 July 9th. I can hardly wait just to get started.

.

I'm July 23rd too. It will be here before we know it. Good luck to my fellow July sleevers.

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July 20th! And I'm on my preop diet already....

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July 13th. Starting pre-op diet tomorrow, 1k cals or less and dont eat like an idiot. low-fat, low-carb high Protein foods.

Can't wait to shed the fat suit, good luck all.

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I completed my pre-admission tests today. Surgery is a go for July 13th. I'm nervous and very excited. I think today made it more of a reality! Started my new walking routine with some friends tonight. My doc doesn't require a pre-op diet (but it is recommended) other than 1 day Clear Liquids the day before surgery, but for my own safety and peace of mind I plan to adhere to a low calorie high Protein diet in order to shrink my liver as much as possible. The next 2 weeks are going to fly by... by this time in 2 weeks I'll be on the losers bench.. EXCITING!!!

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    • LeighaTR

      I am new here today... and only two weeks out from my sleeve surgery on the 23rd. I am amazed I have kept my calories down to 467 today so far... that leaves me almost 750 left for dinner and maybe a snack. This is going to be tough for two weeks... but I have to believe I can do it!
      · 0 replies
      1. This update has no replies.
    • Doughgurl

      Hey everyone. I'm new here so I thought I should introduce myself. I am 53y/o and am scheduled for Gastric Bypass on June 25th, 2025. I'm located in San Antonio, Texas. I will be having my surgery in Tiajuana Mexico. I've wanted this for years, but I always had insurance where bariatric procedures were excluded. Finally I am able to afford to pay out of pocket.  I can't wait to get started, and I hope I'm prepared for the initial period of "hell". I know what I have signed up for, but I'm sure the good to come will out way the temporary period of discomfort and feelings of regret. I'd love to find people to talk to who have been through the same procedure or experience before. So I look forward to meeting you all. Hope you have a great week!
      · 0 replies
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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. LeighaTR

        I hope your surgery on Wednesday goes well. You will be able to do all sorts of new things as you find your new normal after surgery. I don't know this from experience yet, but I am seeing a lot of positive things from people who have had it done. Best of luck!

    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

    • CaseyP1011

      Officially here for a long time, not just a good time💪
      · 0 replies
      1. This update has no replies.
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