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We are visiting in Chicago and went to the Vitamin store they had small bags of potato chips barbecue and other flavors and they have 21 grams of Protein and 5 carbs and 120 calories anyone ever try them? I am at goal for 5 months now just looking for something crispy and has some salt since my doctor wants me to add salt into my diet because my blood pressure is running low. Just curious.

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I LOVE them!! Especially sour cream & onion, and cheddar/ sour cream. They are a bit more airy than regular chips, but DELICIOUS!! Be careful if that is a type of trigger food for you though.

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Thanks for the response. No chips are not a trigger food for me. ????just an occasional something with a bit more salty flavor. I bought barbecue and just tried them. They are wonderful. May go back for some sour creme and onion though.

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Cheddar is my absolute FAV!! Sour cream & onion, a close second. GNC usually has buy 3 get one free.

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I haven't tried these but may in the future.

If you need salt may I recommend pickles and/or olives. I love both and have to watch my intake due to the sodium. You can also get a nice crunchy dill pickle or cornichons if you are missing the "crunch".

Just an idea.

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My verdict on Quest chips is a giant yuck. I tried the cheddar and it was like chewing on cardboard. I also don't tend to like their Protein bars which really seems to put me in a minority of people.

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My verdict on Quest chips is a giant yuck. I tried the cheddar and it was like chewing on cardboard. I also don't tend to like their Protein bars which really seems to put me in a minority of people.

Have you tried baking the bars? TOTALLY changes the texture! Try a chocolate chip one, cut into small pieces and bake like Cookies. About 350* and watch closely, they only take a couple minutes. Taste like little Friehoffer's Cookies

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I haven't tried these but may in the future.

If you need salt may I recommend pickles and/or olives. I love both and have to watch my intake due to the sodium. You can also get a nice crunchy dill pickle or cornichons if you are missing the "crunch".

Just an idea.

thanks for the recommendations, however I don't like either pickles or olives. Not a fan of a lot of food. I don't eat a big variety. I don't eat any foods that are mixed. Lol. I don't like the texture of many many foods. Most of my foods are very simple.

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I use the Quest chips in place of bread. I will put hummus on them, tuna on them, avocado on them, cheese on them. It's a great substitute when you really want bread. It tastes better than by itself too.

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Try snap pea crisps

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Try snap pea crisps

My NUT recommends lower carb & fat Snacks and higher Protein. Every NUT is different, though so check with yours

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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

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