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Hi. My first post! I'm on for 6/15 Too. I'm so ready. Our pre-op diet is 1000 calories/day. I do a Protein Shake for bkfst, salad for lunch, yogurt or broth for dinner. After day 3 it's been good. Myfitnesspal is the key for me. I enter everything! Had my last appt last Friday, final physical, nutrition class. Good luck to everyone and THANK YOU to all who post- I really appreciate all the information, honesty, advice, etc.

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I am June 16th. Day 9 of pre-op diet here. I am thankful for my pre-op diet. 30-40 carbs a day and no more than 1400 calories. Nothing but liquids after 6 pm the night before surgery and nothing after midnight that same day. I just keep reminding myself it's only temporary and I can do this.

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My surgery date is June 15th as well. My preop diet consists of 1000 calories a day for 8 days prior to surgery and the last three are Clear Liquids. I am doing OK with the preop diet, not perfect of course. It's really hard! Especially working in a school and there are so many celebrations this last week before summer! But I am going to rock out the clear liquid diet! I hope!

I am feeling excited but I become a little more nevous each day. I am not nervous for the procedure but for the recovery. I just dont know how I am going to feel. My mother in law has offered to come and stay with me since my husband works and my mom is disabled. The closer it gets, the more I regret telling people. I have one friend (also over weight) who is really giving me a hard time. She is just so opinionated. If I were getting a new set of boobs I don't think anyone would have very much to say about it. People are just annoying. Just had to vent.

Good luck to everyone! Looking forward to seeing your progress!

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I love reading everyone's posts, June 17th here. Getting so very excited and nervous too. I HAVE hardly told anyone because I don't want to hear their opinions..lol

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I'm getting so nervous.... Less then two days left! I will be checking in at the hospital at six am surgery at seven.

I've told a total of four people what Im doing. I live in a very small community so I am sure there will be alot of talk. Was debating on just making a public post on Facebook.... But I think I'll just let em guess.

Good luck to the rest of you June 15th sleevers!

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June 15th surgery date also! I am sooooo ready. My preop diet was lean Proteins, eggs, butter/olive oil, and fresh vegetables for two weeks. The last three days are only liquids. Good luck everyone!! See yall on the other side

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June 15th surgery date also! I am sooooo ready. My preop diet was lean Proteins, eggs, butter/olive oil, and fresh vegetables for two weeks. The last three days are only liquids. Good luck everyone!! See yall on the other side

How did you get so lucky... I wish my pre op looked that good... liquids for 2 plus weeks with only certain veggies... and three day liquid right before.

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June 26 here. I started my pre op diet today. I'm not going to lie, I am struggling. I have two Protein Shakes, 3oz of lean meat and unlimited clear liquids. This is going to be a long two weeks but I know it'll be worth it. I would've caved in by now but i see my light at the end of the tunnel.

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I'm on June 17. I had no pre-op diet. Just no eating after midnight the night before. It's all so real now! Good luck to all having their surgeries this week!!

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Congrats on your big day!

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How is everyone feeling today? I actually feel pretty good. I'm tired but the pain isn't to bad. Sip sip sip but I want to guzzle my mouth is so dry. Every time I take a drink of Water it feels like my stomach is growling. They said I was doing good with the water so they let me have broth last night. And who else has green peee in... I know.... Gross....

Hope everyone else is doing well today!

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Good morning! Congrats fellow 6/15 sleepers!

Day 2 and I feel so good! My surgery was yesterday at about 11. I started walking in the evening, then was awake at 3 and walked 10 laps (3/4 of a mile) and another 14 laps at 6:30 (a full mile!). I kept reading and hearing that walking would help with the gas, so I was determined to minimize it- So far so good! I just started on some food- they brought me Jello, tea and broth. Ok so far...taking it slow.

Thank you to all who post on here...I've picked up so much sound advice, encouragement and great info. It is so appreciated!

Here's to a new healthy, fit body!

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    • LeighaTR

      I am new here today... and only two weeks out from my sleeve surgery on the 23rd. I am amazed I have kept my calories down to 467 today so far... that leaves me almost 750 left for dinner and maybe a snack. This is going to be tough for two weeks... but I have to believe I can do it!
      · 0 replies
      1. This update has no replies.
    • Doughgurl

      Hey everyone. I'm new here so I thought I should introduce myself. I am 53y/o and am scheduled for Gastric Bypass on June 25th, 2025. I'm located in San Antonio, Texas. I will be having my surgery in Tiajuana Mexico. I've wanted this for years, but I always had insurance where bariatric procedures were excluded. Finally I am able to afford to pay out of pocket.  I can't wait to get started, and I hope I'm prepared for the initial period of "hell". I know what I have signed up for, but I'm sure the good to come will out way the temporary period of discomfort and feelings of regret. I'd love to find people to talk to who have been through the same procedure or experience before. So I look forward to meeting you all. Hope you have a great week!
      · 2 replies
      1. Selina333

        I'm so happy for you! You are about to change your life. I was so glad to get the sleeve done in Dec. I didn't have feelings of regret overall. And I'm down almost 60 lbs. I do feel a little sad at restaurants. I can barely eat half a kid's meal. I get adults meals often because kid ones don't have the same offerings at times. Then I feel obligated to eat on that until it's gone and that can be days. So the restaurant thing isn't great for me. All the rest is fine by me! I love feeling full with very little. I do wish I could drink when eating. And will sip at the end. Just a strong habit to stop. But I'm working on it! You will do fine! Just keep focused on your desire to be different. Not better or worse. But different. I am happy both ways but my low back doesn't like me that heavy. So I listened (also my feet!). LOL! Update us on your journey! I'm not far from you. I'm in Houston. Good luck and I hope it all goes smoothly! Would love to see pics of the town you go to for this. I've never been there. Neat you will be traveling for this! Enjoy the journey. Take it one day at a time. Sometimes a few hours at a time. Follow all recommendations as best you can. 💗

      2. Doughgurl

        Thank you so much for your well wishes. I am hoping that everything goes easy for me as well. We don't eat out much as it is, so it wont be too bad in that department. Thankfully. Also, I hear you regarding your back and feet!! I'd like to add knees to the list. Killing me as we speak! I'm only 5' so the weight has to go. Too short to carry all this weight. Menopause really did a doosey on me. (😶lol) My daughter also lives in Houston. with her Husband and my 5 grand-littles. I grew up in Beaumont, so I know Houston well, I will be sure to keep in touch and update you on my journey. I may need some advice in the future, or just motivation. Thank You so much for reaching out, I was hoping to connect with someone in the community. I really appreciate it. 💜

    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. LeighaTR

        I hope your surgery on Wednesday goes well. You will be able to do all sorts of new things as you find your new normal after surgery. I don't know this from experience yet, but I am seeing a lot of positive things from people who have had it done. Best of luck!

    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

    • CaseyP1011

      Officially here for a long time, not just a good time💪
      · 0 replies
      1. This update has no replies.
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