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Hello fellow 6/15'ers and those going/gone soon after! Hope you are continuing to feel better each day. I feel really good- did from the beginning. My question- what do we know about when we will start to see weight loss. I weighed myself today, almost started crying- nothing. I checked in with a friend who is 18 months out, 100 Lbs down. She said weigh weekly, but measure. Other insight, thoughts? What have you heard? I'm walking 3x day, drinking fluids, following the plan. A little bummed.

I decided that I'm not going to weigh myself until my post-op appointment next week because I don't think it will be very accurate right now... remember that they pumped you full of IV fluids in the hospital, and your body is recovering from the shock of surgery. A lot of people on these boards said that they actually gained weight temporarily, then it dropped when the fluids and gas and everything settled down. I wouldn't worry about it!

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Thanks! My friend had your same surgeon- she loved him! I know logically that makes sense, It's just that I was not worried about the surgery at all, only that I would not lose weight! Weird, but that's been my fear.... I just need to follow the plan and let it work. Thanks for your message!

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I'm having mine on June 22nd. My dad and step mom are against me having it. Thank god I have great friends and neighbors. They think I have changed my mind. Anyone else have problems with family members?

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I only told a hand full of people. I didn't want to hear negative things from any one. My mom had the surgery last year so she is all about it! I hope your family comes around quickly! :)

Edited by kareichle

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I was sleeved June 15th!! I can't wait for this stomach pain to END! Tired of feeling this way :( But I've lost 14 pounds in three days so pretty happy about that....

My weight loss progress will be on Instagram if any of you have it.. My name on there is: sleeveddreamer

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Hello fellow 6/15'ers and those going/gone soon after! Hope you are continuing to feel better each day. I feel really good- did from the beginning. My question- what do we know about when we will start to see weight loss. I weighed myself today, almost started crying- nothing. I checked in with a friend who is 18 months out, 100 Lbs down. She said weigh weekly, but measure. Other insight, thoughts? What have you heard? I'm walking 3x day, drinking fluids, following the plan. A little bummed.

Ello, also a fellow 6/15 er :P. Like you I have felt good from the beginning... Aside from the nausea right out of surgery. I have lost a total of 7lbs since surgery. I have read that some don't see loss right away because of swelling but I am not sure. Just remember although we have had the same procedure our journeys will be slightly different.

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How much walking is everyone getting in so far?

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I home and feeling great. Pain in my stomach is not bad. Mostly soreness and it hurts to lay and stand.... But not too bad. I have no nausea but I am hungry. I had my daughter come steal my scales while I was away. I am not even going to think of this period as a weight loss period. I think of it as a healing period. Taking it easy. Just walking around the house and taking care of my incisions.

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I had my first outing today. The temp in Missouri is 100 feels like 110-115. Went to a teacher store and walked for about half an hour and did ok except for still feeling weak. I am drinking more fluids today an for lunch and dinner I am eating refried Beans with a small spoonful of light sour cream. I still can not get my Protein Shakes in. Right side still a little tender, but only when I sit for awhile. Hope everyone is having a great day.

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How is everyone doing?

I took my hubby out for Father's Day yesterday, we went to Red Robin and I had some Soup. It was nice to go out and have some family time.

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I'm doing pretty good--I was actually able to bend down and pick something up off the floor today! I am feeling a bit more rundown, though, and slept until after 10 this morning. Maybe it's all just catching up to me now. I start full liquids tomorrow, so I'm hoping that a little higher calorie intake and taking my Vitamin will help with my energy. So jealous of you guys who are already on soft/pureed foods!

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I'm having a really hard time getting 64 oz of Water down... anyone else?

Also, are you guys introducing Protein in yet? If so, how? Just shakes?

Remember that broth, popsicles, and Protein Shakes all count toward your 64 oz. of fluids. I have a small "sippy cup"-type tumbler from Target that holds about a cup, and I just keep sipping from that all day and tracking how many cups I drink in My Fitness Pal. I switch between ice Water, herbal Decaf iced tea (Tazo iced citrus bliss), and water w/ various flavors of Mio squirted in it. I find that ice-cold tastes better to me, so I throw a couple of ice cubes in, too.

My week 1 plan allows me to have 1 Protein shake per day. I'm not supposed to have dairy yet, so I'm using unsweetened almond milk to mix with my powder. Then I measure out 1/3 cup at a time and drink some in the AM, some around lunch, and the rest in the evening. Tomorrow I can bump up to 2 shakes a day.

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I was told to only mix 4-5 ozs of liquid(almond milk, Water, or whatever) to my Protein Shakes. I just started today with 4ozs of almond milk. Took me about 4-5 hours to get it all down. They said I might only get one down a day.

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I was told to only mix 4-5 ozs of liquid(almond milk, Water, or whatever) to my Protein shakes. I just started today with 4ozs of almond milk. Took me about 4-5 hours to get it all down. They said I might only get one down a day.

Is that all you could drink?

I'm really scared I'm not progressing how fast I should. I can only handle about 20 oz of Fluid a day. :(

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    • Doughgurl

      2 days until I fly out to San Diego to have my Bypass Surg. in Tiajuana Mexico. Not gonna lie, the nerves are starting to surface. I don't fear the surgery itself, or the fact that I'm traveling alone, but its the aftermath that I'm stressing about the most, after this 8 week wait. I'm excited to finally be here, but I am really dreading the post surgical chapter. I know its going to be tough, real tough and I think I'm just in my head to much now that the day i here. Wish me luck, Hopefully I'm one of the lucky ones, and everything goes smoothly. Cant wait to give an exciting update,. If there is anyone else have a June bypass or even a recent one, Id love to have someone to compare war stories with. Also, anyone near San Antonio Tx? See ya soon with the future me. 💜
      · 1 reply
      1. Phil Penn

        Good Luck this procedure is well worth it I am down to 249.6 lb please continue with the process..

    • LeighaTR

      I am new here today... and only two weeks out from my sleeve surgery on the 23rd. I am amazed I have kept my calories down to 467 today so far... that leaves me almost 750 left for dinner and maybe a snack. This is going to be tough for two weeks... but I have to believe I can do it!
      · 0 replies
      1. This update has no replies.
    • Doughgurl

      Hey everyone. I'm new here so I thought I should introduce myself. I am 53y/o and am scheduled for Gastric Bypass on June 25th, 2025. I'm located in San Antonio, Texas. I will be having my surgery in Tiajuana Mexico. I've wanted this for years, but I always had insurance where bariatric procedures were excluded. Finally I am able to afford to pay out of pocket.  I can't wait to get started, and I hope I'm prepared for the initial period of "hell". I know what I have signed up for, but I'm sure the good to come will out way the temporary period of discomfort and feelings of regret. I'd love to find people to talk to who have been through the same procedure or experience before. So I look forward to meeting you all. Hope you have a great week!
      · 2 replies
      1. Selina333

        I'm so happy for you! You are about to change your life. I was so glad to get the sleeve done in Dec. I didn't have feelings of regret overall. And I'm down almost 60 lbs. I do feel a little sad at restaurants. I can barely eat half a kid's meal. I get adults meals often because kid ones don't have the same offerings at times. Then I feel obligated to eat on that until it's gone and that can be days. So the restaurant thing isn't great for me. All the rest is fine by me! I love feeling full with very little. I do wish I could drink when eating. And will sip at the end. Just a strong habit to stop. But I'm working on it! You will do fine! Just keep focused on your desire to be different. Not better or worse. But different. I am happy both ways but my low back doesn't like me that heavy. So I listened (also my feet!). LOL! Update us on your journey! I'm not far from you. I'm in Houston. Good luck and I hope it all goes smoothly! Would love to see pics of the town you go to for this. I've never been there. Neat you will be traveling for this! Enjoy the journey. Take it one day at a time. Sometimes a few hours at a time. Follow all recommendations as best you can. 💗

      2. Doughgurl

        Thank you so much for your well wishes. I am hoping that everything goes easy for me as well. We don't eat out much as it is, so it wont be too bad in that department. Thankfully. Also, I hear you regarding your back and feet!! I'd like to add knees to the list. Killing me as we speak! I'm only 5' so the weight has to go. Too short to carry all this weight. Menopause really did a doosey on me. (😶lol) My daughter also lives in Houston. with her Husband and my 5 grand-littles. I grew up in Beaumont, so I know Houston well, I will be sure to keep in touch and update you on my journey. I may need some advice in the future, or just motivation. Thank You so much for reaching out, I was hoping to connect with someone in the community. I really appreciate it. 💜

    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. LeighaTR

        I hope your surgery on Wednesday goes well. You will be able to do all sorts of new things as you find your new normal after surgery. I don't know this from experience yet, but I am seeing a lot of positive things from people who have had it done. Best of luck!

    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

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