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July 14 (or close )Sleeve Date Friends



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I targeted my 2 week pre op diet today! Ugh ¯\_(ツ)_/¯ how ppl do this Lolz. I had broth, 3oz of stewed beef with about less than a 1/4 cup of rice with Beans, 2 cups of Protein with skim plus and a yogurt. Oh yea not to mention 5 cups of water! Smh

You are allowed to have rice and beans?!!? That is awesome. No carbs at all for me :( My friend's kid was eating a plate of mac and cheese in front of me, and I wanted to snatch that fork out of her hand so bad!

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Ik the feeling my family grilled ribeye steak my first day pre op!!! I was so mad! Lol it's day three! Getting a bit better, I think!

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Happy Surgery Month!!! Just got to the hospital for my pre-surgery testing.

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I'm gonna be in shock cause I've been eating a lot

Ive been doing the same! I have gained like 5lbs. It is what it is... this will not happen again so I am enjoying my last favorite meals lol

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Well I got through yesterday, but several times in the evening I wanted to get up and find a snack. I just drank some Water and then finally took a sleeping pill so I wouldn't have to think about food anymore. This morning I am not feeling very hungry but am having my first shake, Vitamins, and some water. banana is next ....


OH and I went from 161 to 157...lots of water weight I am sure.

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I targeted my 2 week pre op diet today! Ugh ¯\_(ツ)_/¯ how ppl do this Lolz. I had broth, 3oz of stewed beef with about less than a 1/4 cup of rice with Beans, 2 cups of Protein with skim plus and a yogurt. Oh yea not to mention 5 cups of water! Smh

You are allowed to have rice and beans?!!? That is awesome. No carbs at all for me :( My friend's kid was eating a plate of mac and cheese in front of me, and I wanted to ****** that fork out of her hand so bad!
lmaoooo I would've snuck a bite but yea I can have starches but everything is measured ????????

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Well two days pre surgery diet and I survived and even lost about 6 lbs. Had a mild headache yesterday and felt tired, low on energy. I got through the day and went to bed early.

Today I changed up my fruit from banana to a strawberry blueberry mix. Also having an caribbean cooler nectar shake. Very good shakes so far the nectar I have tried...lemon tea and fuzzy naval? peach flavor. The caribbean cooler is my favorite so far!!

I am not loving pre surgery diet, but I bet I will do much better on just fluids after surgery having taken it down to this level prior to surgery.

How is everyone else doing??

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I hate the shakes so much I prefer not to eat vs suffer through any more whey Protein (I am not and will never be a shake/smoothie person). I'm surviving off my snowcone machine, lol. A scoop of unflavored Unjury protein mixed with Water and sugar free drink flavor, freeze it into ice cubes, run it through the snowcone machine, BAM! That's the story of my life right now.

Days off are getting hard because I'm not used to inactivity, so most of my challenge has been staying busy and battling head hunger. 11.5 days!

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I am doing well on my high Protein pre op diet that includes Premier Protein 30g my Go Bananas Muscle Milk 40g. I also include my leafy vegetables with baked chicken, fish & eggs. I will be doing my liquid on the 8th & 9th then my big day is Friday the 10th!!! I am excited for my tool to help me to my goal of a healthy lifestyle!

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Hi all, my date is Monday july 6th! Can't wait!!

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Already ate Everthing except my vegi and one shake. Trying to fill my mind and my time so I don't eat. Today kinda sucks cause I want to eat everything bad.

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Already ate Everthing except my vegi and one shake. Trying to fill my mind and my time so I don't eat. Today kinda sucks cause I want to eat everything bad.

I feel you! I feel so restless/idle all the time. I moved my laptop upstairs away from the kitchen, and on my days off, I get out of the house. I work constantly and also go to school, so the boredom is what's killing me. When I have five weeks off after surgery with no school OR work, I have no idea what I'm gonna do. I'll be clawing at the walls going nuts. I may just buy a season pass to Disney just to have someplace to walk around!

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I am a little later than everyone else, July 20 for me. I am surprised how much the pre-diet requirements vary. I only have to do an all liquid diet (any liquid, not just clear) for 2 days before surgery and my post op diet is liquid for 2 weeks. I am so excited though.

What is something that you are excited to do once you have lost weight? For me, I can't wait to play soccer again!

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Ok sol I haven't really drank the shakes, I've been living off Powerade zero and sugar free ice pops. I had a prep and consent appointment with my doctor on Thursday and I told her that, she said I can have an egg once a day if I want!!!!! I was like omg thank you!!!! So Tuesday is my pre surgical testing and Thursday is my apt with my primary to be cleared!!! Then my surgery is one week from Monday!!!! 8 days!!!! That means I'm on day six of my pre op diet and there are only 8 days left of this!!!! I can do that!!

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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 0 replies
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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

    • CaseyP1011

      Officially here for a long time, not just a good time💪
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    • KimBaxleyWilson

      Three months and four days ago... I was in Costa Rica having a life changing surgery! Yesterday we had a followup visit with Dr. Esmeral via video chat and this morning my middle number changed.  I'm down 47lbs and two pants sizes. I can wear a Large tshirt for the first time in like... 14 years! Woot!! Everything is going great. I have zero regrets. I went down to the riverwalk with a friend and walked 2 miles on Monday without even getting fatigued. And no more snoring or chugging pickle juice for crazy leg cramps! I need to go to the gym more... I'm making new shirts next week so that will motivate me. LOL But I'm also just not as TIRED all the time! I have a LONG way to go...but seeing the progress on the scales and in the mirror is a huge motivator!! Thank you all for cheering me on and supporting me!!
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    • bellaamey

      https://alluniqueguide.com/java-burn-coffee-reviews/
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