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July 14 (or close )Sleeve Date Friends



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I targeted my 2 week pre op diet today! Ugh ¯\_(ツ)_/¯ how ppl do this Lolz. I had broth, 3oz of stewed beef with about less than a 1/4 cup of rice with Beans, 2 cups of Protein with skim plus and a yogurt. Oh yea not to mention 5 cups of water! Smh

You are allowed to have rice and beans?!!? That is awesome. No carbs at all for me :( My friend's kid was eating a plate of mac and cheese in front of me, and I wanted to snatch that fork out of her hand so bad!

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Ik the feeling my family grilled ribeye steak my first day pre op!!! I was so mad! Lol it's day three! Getting a bit better, I think!

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Happy Surgery Month!!! Just got to the hospital for my pre-surgery testing.

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I'm gonna be in shock cause I've been eating a lot

Ive been doing the same! I have gained like 5lbs. It is what it is... this will not happen again so I am enjoying my last favorite meals lol

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Well I got through yesterday, but several times in the evening I wanted to get up and find a snack. I just drank some Water and then finally took a sleeping pill so I wouldn't have to think about food anymore. This morning I am not feeling very hungry but am having my first shake, Vitamins, and some water. banana is next ....


OH and I went from 161 to 157...lots of water weight I am sure.

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I targeted my 2 week pre op diet today! Ugh ¯\_(ツ)_/¯ how ppl do this Lolz. I had broth, 3oz of stewed beef with about less than a 1/4 cup of rice with Beans, 2 cups of Protein with skim plus and a yogurt. Oh yea not to mention 5 cups of water! Smh

You are allowed to have rice and beans?!!? That is awesome. No carbs at all for me :( My friend's kid was eating a plate of mac and cheese in front of me, and I wanted to ****** that fork out of her hand so bad!
lmaoooo I would've snuck a bite but yea I can have starches but everything is measured ????????

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Well two days pre surgery diet and I survived and even lost about 6 lbs. Had a mild headache yesterday and felt tired, low on energy. I got through the day and went to bed early.

Today I changed up my fruit from banana to a strawberry blueberry mix. Also having an caribbean cooler nectar shake. Very good shakes so far the nectar I have tried...lemon tea and fuzzy naval? peach flavor. The caribbean cooler is my favorite so far!!

I am not loving pre surgery diet, but I bet I will do much better on just fluids after surgery having taken it down to this level prior to surgery.

How is everyone else doing??

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I hate the shakes so much I prefer not to eat vs suffer through any more whey Protein (I am not and will never be a shake/smoothie person). I'm surviving off my snowcone machine, lol. A scoop of unflavored Unjury protein mixed with Water and sugar free drink flavor, freeze it into ice cubes, run it through the snowcone machine, BAM! That's the story of my life right now.

Days off are getting hard because I'm not used to inactivity, so most of my challenge has been staying busy and battling head hunger. 11.5 days!

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I am doing well on my high Protein pre op diet that includes Premier Protein 30g my Go Bananas Muscle Milk 40g. I also include my leafy vegetables with baked chicken, fish & eggs. I will be doing my liquid on the 8th & 9th then my big day is Friday the 10th!!! I am excited for my tool to help me to my goal of a healthy lifestyle!

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Hi all, my date is Monday july 6th! Can't wait!!

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Already ate Everthing except my vegi and one shake. Trying to fill my mind and my time so I don't eat. Today kinda sucks cause I want to eat everything bad.

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Already ate Everthing except my vegi and one shake. Trying to fill my mind and my time so I don't eat. Today kinda sucks cause I want to eat everything bad.

I feel you! I feel so restless/idle all the time. I moved my laptop upstairs away from the kitchen, and on my days off, I get out of the house. I work constantly and also go to school, so the boredom is what's killing me. When I have five weeks off after surgery with no school OR work, I have no idea what I'm gonna do. I'll be clawing at the walls going nuts. I may just buy a season pass to Disney just to have someplace to walk around!

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I am a little later than everyone else, July 20 for me. I am surprised how much the pre-diet requirements vary. I only have to do an all liquid diet (any liquid, not just clear) for 2 days before surgery and my post op diet is liquid for 2 weeks. I am so excited though.

What is something that you are excited to do once you have lost weight? For me, I can't wait to play soccer again!

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Ok sol I haven't really drank the shakes, I've been living off Powerade zero and sugar free ice pops. I had a prep and consent appointment with my doctor on Thursday and I told her that, she said I can have an egg once a day if I want!!!!! I was like omg thank you!!!! So Tuesday is my pre surgical testing and Thursday is my apt with my primary to be cleared!!! Then my surgery is one week from Monday!!!! 8 days!!!! That means I'm on day six of my pre op diet and there are only 8 days left of this!!!! I can do that!!

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    • Aunty Mamo

      Iʻm roughly 6 weeks post-op this morning and have begun to feel like a normal human, with a normal human body again. I started introducing solid foods and pill forms of medications/supplements a couple of weeks ago and it's really amazing to eat meals with my family again, despite the fact that my portions are so much smaller than theirs. 
      I live on the island of Oʻahu and spend a lot of time in the water- for exercise, for play,  and for spiritual & mental health. The day I had my month out appointment with my surgeon, I packed all my gear in my truck, anticipating his permission to get back in the ocean. The minute I walked out of that hospital I drove straight to the shore and got in that water. Hallelujah! My appointment was at 10 am. I didn't get home until after 5 pm. 
      I'm down 31 pounds since the day of surgery and 47 since my pre-op diet began, with that typical week long stall occurring at three weeks. I'm really starting to see some changes lately- some of my clothing is too big, some fits again. The most drastic changes I notice however are in my face. I've also noticed my endurance and flexibility increasing. I was really starting to be held up physically, and I'm so grateful that I'm seeing that turn around in such short order. 
      My general disposition lately is hopeful and motivated. The only thing that bugs me on a daily basis still is the way those supplements make my house smell. So stink! But I just bought a smell proof bag online that other people use to put their pot in. My house doesn't stink anymore. 
       
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    • BeanitoDiego

      Oh yeah, something I wanted to rant about, a billing dispute that cropped up 3 months ago.
      Surgery was in August of 2023. A bill shows up for over $7,000 in January. WTF? I asks myself. I know that I jumped through all of the insurance hoops and verified this and triple checked that, as did the surgeon's office. All was set, and I paid all of the known costs before surgery.
      A looong story short, is that an assistant surgeon that was in the process of accepting money from my insurance company touched me while I was under anesthesia. That is what the bill was for. But hey, guess what? Some federal legislation was enacted last year to help patients out when they cannot consent to being touched by someone out of their insurance network. These types of bills fall under something called, "surprise billing," and you don't have to put up with it.
      https://www.cms.gov/nosurprises
      I had to make a lot of phone calls to both the surgeon's office and the insurance company and explain my rights and what the maximum out of pocket costs were that I could be liable for. Also had to remind them that it isn't my place to be taking care of all of this and that I was going to escalate things if they could not play nice with one another.
      Quick ending is that I don't have to pay that $7,000+. Advocate, advocate, advocate for yourself no matter how long it takes and learn more about this law if you are ever hit with a surprise bill.
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    • BeanitoDiego

      Some days I feel like an infiltrator... I'm participating in society as a "thin" person. They have no idea that I haven't always been one of them! 🤣
      · 0 replies
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    • ChunkCat

      Thank you everyone for your well wishes! I totally forgot I wrote an update here... I'm one week post op today. I gained 15 lbs in water weight overnight because they had to give me tons of fluids to bring my BP up after surgery! I stayed one night in the hospital. Everything has been fine except I seem to have picked up a bug while I was there and I've been running a low grade fever, coughing, and a sore throat. So I've been hydrating well and sleeping a ton. So far the Covid tests are negative.
      I haven't been able to advance my diet past purees. Everything I eat other than tofu makes me choke and feels like trying to swallow rocks. They warned me it would get worse before it gets better, so lets hope this is all normal. I have my follow up on Monday so we'll see. Living on shakes and soup again is not fun. I had enough of them the first time!! LOL 
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    • BeanitoDiego

      Still purging all of the larger clothing. This morning, a shirt that I ADORED wearing ended up on top. Hard to let it go, but it was also hard to let go of those habits that also no longer serve my highest good. Onward and upward!
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