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Dr. Ariel Ortiz at the OCC



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Heading to airport will be landing in San Diego at 7:00 pm tonight. Surgery in morning:) I'm so ready! Any tips??

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Heading to airport will be landing in San Diego at 7:00 pm tonight. Surgery in morning:) I'm so ready! Any tips??

Take some good before pics if you haven't already. You will look totally different before you know it!

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Everybody looks so great! I'm excited for those of you that are in Mexico or are planning your trip. This was the best thing I have ever done for myself! I will have to post pics soon. I have lost 51 lbs since December and I feel awesome!

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So I know when u increase Protein it can create Constipation issues, especially if not getting in enough Water. I got in 62 grams of protein today and so far only 3 cups of water :/ I can't seem to hit both my protein and water goals for the day! (I'm 3.5 wks out)

 

Solutions/ recommendations?!?

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I was the same way, I was too full to do both. I made fluids my priority, but tried to make everything I drank have some Protein. In fact, I didn't actually eat anything solid until I got at least 30 oz Fluid in for the day (once I ate I was full for hours and drinking was really tough). Made my shakes with skim milk instead of Water, added Unjury unflavored to Soups, etc". I'm 2 1/2 months out and still struggling with getting enough protein, but because of my diarrhea and dehydration issues, fluids are still my #1 priority.

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I was the same way, I was too full to do both. I made fluids my priority, but tried to make everything I drank have some Protein. In fact, I didn't actually eat anything solid until I got at least 30 oz Fluid in for the day (once I ate I was full for hours and drinking was really tough). Made my shakes with skim milk instead of Water, added Unjury unflavored to Soups, etc". I'm 2 1/2 months out and still struggling with getting enough protein, but because of my diarrhea and dehydration issues, fluids are still my #1 priority.

Did/do you have Constipation issues? I emailed the OCC for recommendations on what to take but haven't heard back yet.

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I was the same way, I was too full to do both. I made fluids my priority, but tried to make everything I drank have some Protein. In fact, I didn't actually eat anything solid until I got at least 30 oz Fluid in for the day (once I ate I was full for hours and drinking was really tough). Made my shakes with skim milk instead of Water, added Unjury unflavored to Soups, etc". I'm 2 1/2 months out and still struggling with getting enough protein, but because of my diarrhea and dehydration issues, fluids are still my #1 priority.

Did/do you have Constipation issues? I emailed the OCC for recommendations on what to take but haven't heard back yet.
I have a Clostridial infection in my colon, so, no I am definitely experiencing the OPPOSITE of constipation. But even up to 5 weeks out (when I got the infection), I had daily soft, formed stool. Constipation does seem to be the norm post-op, though. A lot of posters have mentioned taking Miralax, Metamucil, benefiber, and milk of magnesia. And getting more fluids.

Edited by Kindle

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Covatila, I was having Constipation issues until recently. I spoke with the nutritionist postop and she said Milk of Magnesia was fine to take but just occasionally and to increase fluids. I was only going once a week when I took the Milk of Magnesia. Even with trying to increase fluids I still had issues. I've just recently gotten back into going uninduced and it's still not daily like before- like every 2-3 days now.

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The heavens have opened, angels have sang...this drain is out and I am on the red eye home to Georgia tonight! I feel so much better today! I am a happy, happy girl! This was an amazing experience!!! I will continue to post my progress and inquiries :)

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I am so excited! Finally entered ONEderland this morning!!! Have felt so on top of the world in a long time! Surgery was 11/6/13 Stats: height:5'6" HW:260 SW:242 CW:199 Yay me!!! I can do this!!! :)

Congrats girl!!! That is a major milestone :)

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Hi. I was wondering about the daily schedule. Fly in. Land at? To hospital at? To hotel at? Where can you put your purse if no one comes with you? Do you actually check out of hotel to hospital?

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Thinking about booking with Dr Ortiz in April for Plication.... What has everyone's research led them to believe about pros and cons with sleeve.... Ortiz said he would choose plication if it was a family member...? Hard to decide. All comments welcome .

Thanks

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Thinking about booking with Dr Ortiz in April for Plication.... What has everyone's research led them to believe about pros and cons with sleeve.... Ortiz said he would choose plication if it was a family member...? Hard to decide. All comments welcome .

Thanks

From the people I've spoken to, plication has more risks. You are folding and sectioning off a piece of tissue, I can't help think that the tissue would be susceptible to loss of blood flow, necropsy or if something got stuck in the pouch... I dunno. I also didn't like that it was reversible. I made my choice for permanency. Just IMO of course.

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    • Doughgurl

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      1. Selina333

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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. LeighaTR

        I hope your surgery on Wednesday goes well. You will be able to do all sorts of new things as you find your new normal after surgery. I don't know this from experience yet, but I am seeing a lot of positive things from people who have had it done. Best of luck!

    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

    • CaseyP1011

      Officially here for a long time, not just a good time💪
      · 0 replies
      1. This update has no replies.
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