Jump to content
×
Are you looking for the BariatricPal Store? Go now!

Share ideas, What did you eat today ?



Recommended Posts

So I don't normally post my weight until my weigh-in at the Dr's office - but this one time I think I'll make an exception - this morning I hit 100 lbs gone forever! :cursing: To Celebrate I am donating 100 lbs of food to my local food bank - see photo below!

TODAY:

B: mocha latte Protein Shake

L: mocha latte Protein shake, 1 babybel cheese

S: 1 babybel cheese, 1.5 oz, goldfish crackers, couple Gummy bears

D: about to have 2.5 oz. grilled pork tenderloin, 1/4 c. smashed potatoes

S: will have 1 frozen piece cookie dough

post-235052-13813138416215_thumb.jpg

Share this post


Link to post
Share on other sites

So I don't normally post my weight until my weigh-in at the Dr's office - but this one time I think I'll make an exception - this morning I hit 100 lbs gone forever! :smile: To Celebrate I am donating 100 lbs of food to my local food bank - see photo below!

KC - i am SO happy for you and you have done something fabulous for your community.

glad to know you over these last months!!!!

Share this post


Link to post
Share on other sites

KC - i am SO happy for you and you have done something fabulous for your community.

glad to know you over these last months!!!!

Thank you very much! I have enjoyed knowing you as well!

Share this post


Link to post
Share on other sites

KC - WOOOOOOOOOHOOOOOOOOOOOOOOO!!!!!!!!!!!! :smile:

CONGRATS!!!! How exciting! It is amazing that you lost 100 lbs AND you did something amazing for your community! What a way to Celebrate - I think I may do something like that as well!

Today:

B - coffee

S - Kashi Roll Bar

L - Bowl of Broccoli Cheddar Soup from Panera - which I never do but was craving it and decided it was worth the 350 calories

S - WW PB Bliss Bar

D - Piece of cheese and bite of Pasta

Dessert - way too many brownies...don't know why i made them....felt like baking and now I paid the price w/way too many calories :mad2:

Exercise - one hour body sculpting w/trainer.

Share this post


Link to post
Share on other sites

So I don't normally post my weight until my weigh-in at the Dr's office - but this one time I think I'll make an exception - this morning I hit 100 lbs gone forever! :smile: To Celebrate I am donating 100 lbs of food to my local food bank - see photo below!

That's AMAZING!!! You should be so proud of yourself!

b: oatmeal with pb/syrup, 250 cal

l: lean cuisine, 290 cal

d: probably another lean cuisine, 350 cal

s: i'll try to not have one, but just in case- 130 cal (goldfish)

Total Cal= 890 without snack, 1020 with

Gym: none- again. foot.

Share this post


Link to post
Share on other sites

TODAY:

B: mocha latte Protein Shake

L: 1.5 oz goldfish crackers, 2 babybel cheese

S: 1- 90 cal pack special K crackers, some guacamole, frozen piece of cookie dough

D: 1/2 c. smashed potato mixed w/ greek yogurt

S: 1 chocolate truffle

Share this post


Link to post
Share on other sites

i need a fill.

b - 1 waffle

s - cheese stick

l - swiss steak, steak cubes ith Tomato sauce and rice (1 cup)

s - crackers with creme cheese, string cheese

d - mexican pizza and burrito

Share this post


Link to post
Share on other sites

Today:

B - coffee

S - a few goldfish & ww pb bliss bar

L - margarita and few chips w/salsa

D - 1/2 ear of corn, couple bites of chicken

S - couple bites of brownie

I just realized I haven't had much to eat....no wonder I am hungry. Will probably have a snack - cheese and crackers or something.

Exercise - walking - nothing too major.

Share this post


Link to post
Share on other sites

*i picked all day long yesterday:blush:*

b- chicken quesidilla roll

s- half cucumber w/greek dill dip

l- half tuna wrap

s- colby jack cheese stick w/wheat thins

d- 2 chicken wings, 1 corn on the cob

Share this post


Link to post
Share on other sites

b: iced venti caramel macchiato, skim, 300 cal

l: a fish lean cuisine...surprisingly yummy! 290 cal

d: no idea. i might go out. might not.

s: i'm craving ice cream. i'm going to slurge i think and get a small cup. :thumbup:

Share this post


Link to post
Share on other sites

So I don't normally post my weight until my weigh-in at the Dr's office - but this one time I think I'll make an exception - this morning I hit 100 lbs gone forever! :party: To Celebrate I am donating 100 lbs of food to my local food bank - see photo below!

:thumbup: Way to go kcmagu!!! :lol:

yesterday:

B: yogurt and granola

L: a pear and some pirates booty (thanks for the tip on that kcmagu i love it!)

D: a whole bunch of cheese and some fruit (at a lapband meeting)

workout: none...back still hurting...still struggling to get back in there.

Share this post


Link to post
Share on other sites

Yesterday.

B: Two eggs and 1 reduced fat cheese string

S: 1 reduced fat cheese string.

L: 5 OZ chicken breast and 2 OZ of cole slow.

S: 1 sugar free popsicle

D: 6 OZ of BBQ pork and beef, 3 OZ of stired fried string Beans.

S: 3 cubes of Water mellon.

Gosh, I have been eating so much. Up till yesterday I've had 3 fills and up to 5.4 cc. I had no restriction. Today I got another 0.5 cc to bring the total fill to 5.9 cc. I am on lliquid diet today. Hopefully today's fill will put me into the right place and with some proper restriction.

Edited by EmmaWang

Share this post


Link to post
Share on other sites

So I don't normally post my weight until my weigh-in at the Dr's office - but this one time I think I'll make an exception - this morning I hit 100 lbs gone forever! :thumbup: To Celebrate I am donating 100 lbs of food to my local food bank - see photo below!

That is so amazing!

Today-

B-coffee w/splenda (I forgot my breakfast)

L-grilled chicken, mashed potatoes, cole slaw (I need a fill)

D-salmon, mashed potatoes

Share this post


Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now

  • Trending Products

  • Trending Topics

  • Recent Status Updates

    • LeighaTR

      I am new here today... and only two weeks out from my sleeve surgery on the 23rd. I am amazed I have kept my calories down to 467 today so far... that leaves me almost 750 left for dinner and maybe a snack. This is going to be tough for two weeks... but I have to believe I can do it!
      · 0 replies
      1. This update has no replies.
    • Doughgurl

      Hey everyone. I'm new here so I thought I should introduce myself. I am 53y/o and am scheduled for Gastric Bypass on June 25th, 2025. I'm located in San Antonio, Texas. I will be having my surgery in Tiajuana Mexico. I've wanted this for years, but I always had insurance where bariatric procedures were excluded. Finally I am able to afford to pay out of pocket.  I can't wait to get started, and I hope I'm prepared for the initial period of "hell". I know what I have signed up for, but I'm sure the good to come will out way the temporary period of discomfort and feelings of regret. I'd love to find people to talk to who have been through the same procedure or experience before. So I look forward to meeting you all. Hope you have a great week!
      · 0 replies
      1. This update has no replies.
    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. LeighaTR

        I hope your surgery on Wednesday goes well. You will be able to do all sorts of new things as you find your new normal after surgery. I don't know this from experience yet, but I am seeing a lot of positive things from people who have had it done. Best of luck!

    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

    • CaseyP1011

      Officially here for a long time, not just a good time💪
      · 0 replies
      1. This update has no replies.
  • Recent Topics

  • Hot Products

  • Sign Up For
    Our Newsletter

    Follow us for the latest news
    and special product offers!
  • Together, we have lost...
      lbs

    PatchAid Vitamin Patches

    ×